Browse Wellness

Fitness Zone

Having a strong, flexible body that can easily move and is resistant to illness or injury is important. Good fitness also includes having a good diet and enough exercise to keep your body in shape.

Curated Fitness Lists

We’ve rounded up the best of the best, for the most popular destinations in the world. 

The Kingdom of Thailand has everything you needed whether you want to change your lifestyle, achieve new fitness goals, lose some weight, eat healthier, or

Fitness Articles

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Featured Fitness Programs

Featured Fitness Venues

Chill in Ericeira Surf House, R. Manuel Pereira Santa Rosa 8, 2655-293 Ericeira, Portugal
351936795180
Selina Boavista Ericeira, Estrada de Mafra, № 26, 2655-302 Ericeira, Portugal
351 912 124 160
Golden Waves Surf Lodge, R. Cidade Elisabeth 253, 3880-296 Ovar, Portugal
+351910287111
Estrada Nacional, 8650-375 Sagres, Portugal
351 282 625 345
Selina Peniche, Av. do Mar 100, 2520-101 Peniche, Portugal
(+351) 933 404 713
Lot Las Palmas - Final da ladeira, R. Jardim Eldorado - Abrantes, Camaçari - BA, 42840-000, Brazil
+55 71 9 8791 2606
Honor's Haven, 1195 Arrowhead Rd, Ellenville, NY 12428, United States
(844) 469-7829
Nirvana, Jl. Pantai Berawa No.8, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia
+62 87 700 600 110
Padang Linjong, Canggu 80351 Indonesia
+62 812-3713-7829
Latas Surf, Calle Arna, 131, 39140 Somo, Cantabria, Spain
+34 627 36 64 18
850 Chemin du Plan Guinet, 83600 Fréjus, France
+44 (0) 7990 573 287
Stay Resort, 56, 80 Soi Suksan 2, Rawai, Mueang Phuket District, Chang Wat Phuket 83130, Thailand
+66 76 363 250
217 Khoktanod Rd., Kata Beach, Karon, Mueang Phuket District, Phuket 83100, Thailand
66 76 605 950
4, 2 Srisoonthorn Rd, Tumbon Cherngtalay, Thalang District, Phuket 83110, Thailand
08 2280 3914
New Leaf Wellness Resort, Mae Nam, Ko Samui District, Surat Thani 84330, Thailand
(+66) 077 955 156
The Source Herbal Detox Retreat, 179 Moo 4, Lamai Beach, Surat Thani 84310, Thailand
+66-89-0679-856
83, Choeng Mon Beach, Bo Put, District, Chang Wat Surat Thani 84320, Thailand
+66 0994947546
19 Moo 5 Srithanu Koh Phangan, Surat Thani 84280, Thailand
66 927091673
Anahata, 95/70 Lipa Noi, Surat Thani 84140, Thailand
66 77 485 775
26/4 Moo 6, Bang Por, Maenam, Koh Samui, Surat Thani 84330, Thailand
(+66) 77 602 096
34 Soi King Pattana 4, Rawai, Muang, Phuket 83100, Thailand
+66 98 88 361 91
2, 61 Soi Piman Uthit, Rawai, Mueang Phuket District, Phuket 83130
+66 98 398 2371
27/1 Soi Mittapap, Rawai, Muang, Phuket 83130, Thailand
+66 (0) 76 613 580
75 M.3, Sakhu, Thalang District, Phuket 83110, Thailand
+66 980159196
Av. Central #43, Complejo Mayasana, 77760 Tulum, Q.R., Mexico
+001 859 681 73 10
49/1 Moo 4 Soi Chaknok 19, Huai Yai, Banglamung, Chonburi 20150
+66–89–5433450
116 M. 5, Pai, Mae Hong Son, Thailand 58130
+66 82 298 8939
238, Virbhadra Road, Rishikesh, Uttarakhand 249201
91 73028 89020
Malaka, Pemenang, North Lombok Regency, West Nusa Tenggara, Indonesia
62 (0) 81138 10050
Jalan Raya Mangsit, Senggigi, Lombok, Indonesia, 83355
62 (0) 370 619 7123
Jalan Raya Senggigi Km. 8, Senggigi, Lombok, West Nusa Tenggara, Indonesia, 83355
62 370-693333
Jl. Raya Senggigi, Mangsit, Lombok Barat 83355
62 370 6197 888
Banjar Carik, Desa Puhu Payangan, Ubud, Bali 80572
62 361 301 1111
Jl. Danau Tamblingan 89M, Sanur, 80228, Bali - Indonesia
62 361 849 7800
Jl. Pantai Purnama (Purnama Beach), Sukawati, Gianyar, Bali - Indonesia
62361-8493706
Jl. Kayu Aya, Seminyak Beach, TBB, Bali 80361
62 361 730814
Jl. Kw. Nusa Dua Resort Itdc Lot 1, Jl. Nusa Dua, Benoa, Kec. Kuta Sel., Bali, 80363, Indonesia
(62) 361 771 510
Jalan Karang Mas Sejahtera, Jimbaran, Bali, Indonesia
(+62) 361 702222
Jl. RY Dalem, Keliki, Kec. Tegallalang, Kabupaten Gianyar, Bali 80561
62 361 2091 888
Lhaviyani Atoll, 07060, Maldives
960 662 0044
Reethi Rah, North Malé Atoll, Malé 08440, Maldives
960 664 8800
P.O. BOX 2071, Noonu Atoll Republic of Maldives
960 6565 000
Raa Atoll, Raa Atoll, Maldives Islands, Maldives, 20066
960 658 44 44
Hurawalhi Island Resort Lhaviyani Atoll, 20187 Kuredu, Maldives
960 6622000
Landaa Giraavaru island, Baa Atoll, Maldives Islands, Maldives, 20215
9606600888
Wangchuk Resort, Taba, PO Box 507 Thimphu, Bhutan
975 2 365262
Le Méridien Thimphu, Chorten Lam, P.O. Box 01286, Thimphu, Bhutan
+975 233-7788
Terma Linca Resort & Spa, Babesa-Thimphu Expressway, Thimphu 11001, Bhutan
+975 2 351 490
Chunimeding, Babesa, Chang Gewog​ Thimphu, Bhutan​
+975 2 350 773
Just by the monastery, Gangtey (Phobjikha) Valley, Bhutan
(+975) 02340943
COMO Uma Paro, Paro Valley, PO Box 222 Paro, Bhutan
+975 8 271597
6X55+QW8, Barahi Street, Lakeside Rd, Pokhara 33700, Nepal
97761457657 / 58
Tahachal Marg, Kathmandu 44600, Nepal
977-1-4273999
Miraaya, Near CG Shashwatdham, Devchuli - 02, Nawalparasi, Nepal
977 9813131772
Adiwana Resort Jembawan, Jalan Jembawan 1, Ubud, Ubud District, Gianyar, Bali, Indonesia
62 361 908 3289
Ds. Majaksingi Borobudur Jawa Tengah Indonesia
+62 293 788 333
Jalan Raya Seminyak, Gang Bima number 2, Seminyak, Kuta, Badung, Bali
+62361 737898
Bingin Retreats, Jl. Pantai Bingin, Pecatu, Kec. Kuta Sel., Kabupaten Badung, Bali 80361, Indonesia
Goddess Retreats, Jalan Braban Gang 333 A No.1, Banjar Taman Kerobokan, Kec. Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia
+6281353552879
Pronoia Community - Lifestyle Club, Jalan Segara Wangi No.36, Jimbaran, Kuta, Kabupaten Badung, Bali, Indonesia
+62 8810 3802 7868
The Place Retreats, Jalan Sari Temuku gg.Sangat 2, Seminyak, Kuta, Kabupaten Badung, Bali, Indonesia
62 812-4640-6313
Escape Haven, 81 Padang Linjong, Pererenan, Mengwi, Badung Regency, Bali, Indonesia
+62 878-8332-6122
Jalan Villa Kandara, Banjar Wijaya Kusuma, Ungasan Bali, 80362, Indonesia
62 (0361) 8482202
Fivelements, Mambal, Abiansemal, Badung Regency, Bali 80352, Indonesia
62 811 3332 0036
The Asa Maia, Banjar Dinas Suluban, Jl. Pantai Padang-Padang, Pecatu, Bali, Kabupaten Badung, Bali 80361, Indonesia
62 811.3811.885
Jalan Goa Lempeh, Uluwatu, Bali - 80361, Indonesia
62 361 2090300
Revivo, Jalan Desa Sawangan, Benoa, Kec. Kuta Sel., Kabupaten Badung, Bali 80361, Indonesia
62 361 477 3 888
COMO Shambhala Estate, Banjar Begawan, Desa Melinggih Kelod, Payangan, Ubud, Gianyar 80571, Bali, Indonesia
62 361 978 888
Mercure Devaaya, Divar Island, 403403 PANJIM GOA, INDIA
+91 832 228 0500
Amanbagh, Ajabgarh, 301027 Rajasthan India
+91 1465 223 333
Vana, Mussoorie Road, Dehradun - 248001 India
(+91) 135 3511111
Santoshima Farm, Gollahalli Gate Nelamangala, Bangalore, India
91 99161 10434
Wildflower Hall, Charabra, Shimla, Himachal Pradesh 171012, India
91 177 2648585
Niraamaya Retreats, Pulinkudi, Mullur P.O, Trivandrum, Kerala - 695521
+91 47 1226 7333
III/73, Palayamkadu P.O. - Olassery Kodumbu, Kerala 678551
+91-9555156156
The Leela Palace Udaipur, Lake Pichola, P. O. Box No. 125 Udaipur - 313 001
+91 (294) 670 1234
SwaSwara, Om Beach, Donibhail Gokarna, Uttara Kannada Karnataka - 581326
+91 9744070099
Nimba Nature Cure, Baliyasan, Nr. Mccain Foods, Ahmedabad – Mehsana Expressway, Mehsana – 382 711 Gujarat
+91 81550 12274
Atmantan, Mulshi, Pune 412108, Maharashtra, India
+91 20 66766666
Somatheeram, Kovalam, Thiruvananthapuram- 695501 Kerala, India
+91-471-2268101
The Palace Estate, Narendra Nagar Tehri Garhwal, Uttarakhand 249175 India
+91 11 61210000
41/1 Moo 2 - Lipa Noi, Koh Samui Suratthani, Thailand 84140
+66 (0) 77 423 189
110 Moo 4, Koh Kood Sub-District Koh Kood District , Trat , 23000 Ko Kood, Thailand
+660 82 208 8888
79/30 M.6, Maret, Koh Samui, Surat Thani 84310, Thailand
+66 (0) 80 393 4542
32/8 Moo 5, Maenam, Koh Samui, Thailand
+66 93 683 49 20
Phuket Cleanse, 49 - 105, Soi Ruam Nanachat, Rawai, Amphur Muang, Phuket 83130
+66-8-2424-4976
73/4-6 Petchkasem Rd, Hua Hin, Hua Hin District, Prachuap Khiri Khan 77110
+66 (0) 3253-6536
31/1 Moo 6 Cherngtalay Thalang Phuket 83110 Thailand
+66 (0) 7631 7600
The Slate, 116 Sakhu, Thalang District, Phuket 83110, Thailand
+6676 327 006
60/1 Moo 6, Srisoonthorn Road, Cherngtalay, Thalang, Phuket 83110 Thailand
+66 (0) 76 310100
Amanpuri, Pansea Beach 83110 Phuket Thailand
+66 76 324 333
Anantara Rasananda Koh Phangan Villas, 5/5 Moo 5 Thong Nai Pan Noi Beach, Baan Tai, Koh Phangan, Surat Thani 84280
+66 2 365 9110
22/7 Moo 5 Bantai, Koh Phangan, Suratthani 84280, Thailand
+66 (0) 77 428 999
22/1 moo 5, Thong Nai Pan Noi Beach, Bantai, Koh Phangan, Suratthani 84280 Thailand
+ 66 (0) 77 445 101–9
236 Moo12,Tambon Soptia, Parinda Garden Amphoe Chom Thong, Chiang Mai, Thailand 50130
+66 91 825 4877
Rarin Jinda , 1, 14 Chareonraj Rd., T. Wat Kate, A. Muang, Chiang Mai
053-247000
Cross Chiang Mai, 369/1 Thanon Charoenrajd, Wat Ket, Mueang Chiang Mai District, Chiang Mai 50000
+66 5393 1999
Anantara Chiang Mai Resort, 123-123/1 Charoen Prathet Road, Changklan, Muang, Chiang Mai 50100
+66 (0) 53 253 333
137 Pillars House 2 Soi 1, Nawatgate Road Tambon Watgate Muang Chiang Mai 50000 Thailand
+66 (0)53 247 788
502 MOO 1, MAE RIM-SAMOENG OLD ROAD, CHIANG MAI 50180 THAILAND
66 53 298-181
Le Méridien Chiang Mai, 108 Chang Klan Road, Tambol Chang Klan, Amphur Muang, Chiang Mai, Thailand, 50100
+66 53-253666
Shangri-La Hotel Chiang Mai, 89/8 Chang Klan Road, Muang, Chiang Mai 50100 Thailand
(66 53) 253 888
Jirung Health Village, Rim Tai, Mae Rim District, Chiang Mai 50180, Thailand
(+66) 080-802-6600
Anantara Chiang Mai Serviced Suites, 123-123/1 Charoen Prathet Road, Changklan, Muang, Chiang Mai 50100
+66 (0) 53 253 333
272 Moo 3 Saladan, Phra-Ae Beach, Koh Lanta, Krabi 81150, Thailand
+66 (0) 7560 7100
225 Moo 7, Paklok, Talang, Phuket 83110, Thailand
+66 76 360100
10/88 Moo 6, Nakasud Road, Kamala, Kathu, Phuket, 83150, Thailand
+66 (0) 76 358 777
88/28, 88/30-30 Muen-Ngern Road, Patong, Kathu, Phuket, 83150, Thailand
+66 76 356 888
120/1 Moo 7, Thepkasattri Road, Thalang, Phuket 83110, Thailand
+66 (0) 76 33 6000
56 Moo 5 Tambol Koh Yao Noi Amphur Koh Yao Phang Nga 82160 Thailand
+66 7641 8500
33, 33/27 Moo 4, Srisoonthorn Road, Cherngtalay, Amphur Talang
+66 76 372 400
84 Moo 8, Sakdidej Road, Tambon Vichit, Cape Panwa, Phuket 83000, Thailand
+66 (0) 7631-8888
Panacea Retreat, 51/25 Moo 1 Bophut, Bo Put, Surat Thani 84320
+662 544-0162
219 MOO 5, ANGTHONG, KOH SAMUI, SURAT THANI 84140, THAILAND
66 77 243-000
9/10 Moo 5, Baan Plai Laem, Bophut Koh Samui, Suratthani 84320 Thailand
+66 7724 5678