Train both your body and mind at Nam Yang Kung Fu Retreat. They have 67 years of experience and are open to all who seek self-mastery. They offer retreats on-site, online, and in their various international branches and seminars.
Two paths are available for you to choose from. First is the path of the warrior, which emphasizes the martial aspects of their arts and is more demanding in terms of fitness. Second is the path of the Monk, which puts more emphasis on personal and spiritual development and self-healing.