Browse Wellness
850 Chemin du Plan Guinet, 83600 Fréjus, France
+44 (0) 7990 573 287


The beautiful Château Lou Casteou is situated in the Esterel Mountains close to the French Riviera. It provides visitors with a range of choices, including chic château vacation rentals, a charming wedding site, a discrete place for business events, and energizing retreats. The 1904-built château has been brought back to its previous splendor while embracing the latest in luxury and technology. Lou Casteou is conveniently located just 40 minutes from the Nice airport and 35 minutes from Cannes.

Tennis, fitness, and salsa retreats are just a few of the events that Lou Casteou conducts all through the year. The five-star dance retreat includes four days of Latin and Afro dance instruction, as well as gourmet meals, five-star lodging, and themed Latin dance parties at night. The five-day luxury fitness retreat features energizing training sessions, hikes through the mountains and along the ocean, and delicious meals. Professional tennis instruction, a tennis competition, and entry to the Monte-Carlo ATP tournament are all included in the opulent tennis retreat.

Every retreat package comes with lodging in a room with an en-suite bathroom and views of the sea or mountains, gourmet meals prepared by a private chef, and evening entertainment. The retreats are guided by seasoned instructors and coaches in their respective professions and are designed for participants with a range of ability levels, from beginners to advanced. Visitors can take advantage of the exquisite amenities at Château Lou Casteou as well as the picturesque surroundings of the French Côte d’Azur region and participate in dancing and fitness activities.

Programs Available at Lou Casteou

Lou Casteou Location

About Fréjus

Embrace tranquility and wellness in Fréjus, a charming gem nestled in the French Riviera. The city’s ancient Roman landmarks provide unique, serene backdrops for yoga and meditation, while its unspoiled beaches offer rejuvenating water-based activities and opportunities for mindfulness. Connect with nature at the picturesque Esterel Massif, ideal for mindful hiking, or the Base Nature François Léotard park, a perfect spot for outdoor wellness routines. The local cuisine, rich in healthy Mediterranean staples, complements your wellness journey, and the city’s vibrant markets provide fresh, locally-sourced ingredients. Indulge in cultural wellness through the enriching arts scene, with events like the annual summer theatre festival, Les Nuits Auréliennes. In short, Fréjus offers a harmonious blend of wellness and tranquility set amidst captivating historical and natural landscapes, making it a unique destination for a transformative wellness retreat.

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850 Chemin du Plan Guinet, 83600 Fréjus, France
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