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Breathwork Zone

Breathwork involves using the breath to enhance well-being. Popular techniques include deep breathing, pranayama, and the Wim Hof Method, which combines breathing exercises, cold exposure, and meditation for increased energy and reduced stress.

Breathwork Articles

Know our top recommendations for best books on breathwork that can help deepen your understanding and take your practice to the next level....
Explore Holotropic Breathwork Benefits for mental wellbeing, emotional healing, and stronger connections in our comprehensive guide....
Discover the benefits of Alternate Nostril Breathing for relaxation, anxiety reduction, and improved lung function. Learn how to practice this technique today!...
Explore Breathing Exercises Techniques for enhanced wellbeing, featuring diaphragmatic breathing, alternate nostril breathing, and more for better health....
Explore Box Breathing Techniques for wellbeing, stress relief, and mental health with our step-by-step guide and expert tips....
Explore the Wim Hof Method, a powerful practice using breathing exercises, cold therapy, and mindset to improve wellbeing and transform your life....
Discover the 4-7-8 Breathing Technique for improved wellbeing, stress relief, and mental health. Learn how to practice this powerful relaxation method today....
Explore diaphragmatic breathing benefits for wellbeing: stress reduction, improved digestion, and enhanced mental focus. Start practicing today!...
Learn how to use breathing meditation for stress relief, stress reduction, and increased mindfulness to increase your wellbeing....
Discover the power of mindful breathing exercises! Focusing on the breath can reduce stress and anxiety, promoting relaxation and well-being....

Featured Breathwork Programs

Featured Breathwork Venues

Baligrass Retreats, Sesandan Megati, Bantas, Kec. Selemadeg Tim., Kabupaten Tabanan, Bali 82162, Indonesia
+62 85903715333
Sanskriti, 31 Rue du Bourg Dehors, 74950 Scionzier, France
+33 (0)4 50 47 12 56
Cal Pau Cruset Barri, Camí de Mas Bertran, 08737, Barcelona, Spain
+34 619134814
33 Winter Hill Rd, Kingfield, ME 04947, United States
207.814.7796
4, 2 Srisoonthorn Rd, Tumbon Cherngtalay, Thalang District, Phuket 83110, Thailand
08 2280 3914
Nada Brahma Healing Center, Magallanes, Santiago, Provincia de Alajuela, San Ramón, 20202, Costa Rica
50688643241
Soltara, F6GC+46, Guanacaste Province, Las Catalinas, Costa Rica
1-800-397-1730
Posada Natura, Londres, Provincia de Puntarenas, Naranjito, Costa Rica
14155693669
Ananda Iyengar Yoga, 15 เกาะพงัน - เกาะเต่า Ko Pha-ngan Sub-district, Ko Pha-ngan District, Surat Thani 84280, Thailand
+66.91203.8587
Marga Yoga, 276, Taling Ngam, Koh Samui, Surat Thani 84140, Thailand
+66 80 889 9960
Santa Elena, Guanacaste, Costa Rica
+506 8885 3877
Rythmia Life Advancement Center, Hacienda Pinilla, Provincia de Guanacaste, Playa Avellana, Costa Rica
+1 (844) 236-5674
Mana Eco Retreat and Yoga, Jalan Baturiti, Kuta, Pujut, Kuta, Kec. Pujut, Kabupaten Lombok Tengah, Nusa Tenggara Bar. 83573, Indonesia
+62 8533 8628 659
34 Soi King Pattana 4, Rawai, Muang, Phuket 83100, Thailand
+66 98 88 361 91
2, 61 Soi Piman Uthit, Rawai, Mueang Phuket District, Phuket 83130
+66 98 398 2371
27/1 Soi Mittapap, Rawai, Muang, Phuket 83130, Thailand
+66 (0) 76 613 580
75 M.3, Sakhu, Thalang District, Phuket 83110, Thailand
+66 980159196
9 Cerrada de Manantial, 37760 San Miguel de Allende, México
Izamal city, Mexico
+34 605 81 57 41
Carrer de Sorolla, 14, 03560 El Campello, Alicante, Spain
+34 658 57 26 82
Finca Amoraleza Lanjarón, Spain
Carretera de Villavecchia, s/n, 17403 Sant Hilari Sacalm, Girona, Spain
Carrer de les Ramelleres, 32, 08001 Barcelona, Spain
+34649671561
58, Wiang Tai, Pai District, Mae Hong Son 58130, Thailand
+66 62 520 7815
152 JIRÓN FITZCARRALD, IQUITOS, LORETO, 16002, PERU
1 (480) 993.2240
Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304, India
91 135 243 4301
P.O. BOX 2071, Noonu Atoll Republic of Maldives
960 6565 000
The Dwarika's Resort, Resort Marg, Dhulikhel 45200, Nepal
97711 490612
The Alena Resort, Banjar Silungan, Desa Lodtunduh, Ubud, Gianyar Bali 80571, Indonesia
+62 821 4431 3443
Flowers and Fire Yoga, Jl. Mojo, Gili Indah, Kec. Pemenang, Kabupaten Lombok Utara, Nusa Tenggara Bar. 83352, Indonesia
62 878 5392 0435
Jl. Subak Sari #13 Pantai Berawa, Canggu - Bali
62 361 8446392
Escape Haven, 81 Padang Linjong, Pererenan, Mengwi, Badung Regency, Bali, Indonesia
+62 878-8332-6122
The Asa Maia, Banjar Dinas Suluban, Jl. Pantai Padang-Padang, Pecatu, Bali, Kabupaten Badung, Bali 80361, Indonesia
62 811.3811.885
55/20-24 Moo 4 Namuang, Na Mueang, Koh Samui, Surat Thani, Thailand
+66 (0) 77 920 090
24/1 Moo 8, Srithanu, Ko Phangan, Surat Thani, Thailand
+66 (0) 8202408810