Overview
Healthy Wellness Retreat Thailand
This program combines a delicious and super-healthy high-protein, low-carb, reduced-calorie all-inclusive meal plan with daily personal training, yoga, and Thai Kickboxing. The goal is to lose fat, gain muscle, increase fitness, and leave with a great mental attitude that will positively affect all aspects of your life!
Highlights
- 28 days of activities
- Morning group yoga and meditation classes
- Group workshops and guided walks
- Fitness, aqua fit, and Thai boxing lessons
- Spa and personal healing treatments
- 28 nights accommodation
- Transfers to and from the airport
- Daily meals and drinks
Program Venue
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About Koh Samui
Wellness in Koh Samui is about more than just eating the right foods and exercising. It is about finding a balance in all aspects of your life. The island is brimming with luxury resorts, wellness centers, detox programs, and much more.
You can also take advantage of the many natural resources that the island has to offer. The beaches here are some of the most beautiful in the world, and they are perfect for spending time outdoors. There are also plenty of hiking trails and other outdoor activities that you can enjoy. Taking some time to appreciate the natural beauty of Koh Samui can help you to relax and de-stress.
In addition to the natural resources that Koh Samui has to offer, there are also many opportunities for wellness activities. There are several resorts and spas on the island that offer a variety of treatments and programs designed to help you relax and rejuvenate. Taking some time out for yourself at one of these locations can do wonders for your overall wellbeing.
If you are looking for a place to truly relax and unwind, Koh Samui is the perfect destination. With its natural beauty and abundance of wellness activities, it is easy to see why so many people are choosing to make this their home away from home.
