Browse Wellness

Best Fitness Resorts & Bootcamps in Thailand For 2024

Updated: Feb 2024

Thailand has everything you needed whether you want to change your lifestyle, achieve new fitness goals, lose some weight, eat healthier, increase cardiovascular fitness or just calm your mind.

There are different fitness bootcamps around the country which feature unique programs and packages. They also offer modern and world-class amenities that will delight fitness enthusiasts of all levels.

We’ve rounded up the spots to find the perfect fitness program for you. Whether it’s in the mountains or on the beach, you’ll find a place to suit you.

Here is our hand-picked list of the best places for you to check out. If we are missing anything, please let us know!

Absolute Sanctuary is nestled on a hill amidst thick, lush vegetation that overlooks the Gulf of Thailand. They offer healthy yet tasty cuisine, group retreats, and different wellness programs that seek to address individual goals.

This resort has a comprehensive range of facilities like a detox center, steam room, and fitness studio to support guests on their journey of transformation. They also have a swimming pool if you just want to sit back and relax while enjoying tropical juices, smoothies and blends from their pool juice bar.

Titan Fitness Camp is a leading fitness bootcamp in Phuket, Thailand offering a comprehensive range of indoor and outdoor fitness activities. With a team of professional and friendly trainers, the camp creates a fun and supportive gym environment. Titan Fitness Camp offers personalized training programs, class schedules and accommodation options. Its unique approach to fitness and building strong relationships with clients sets it apart from other fitness bootcamps. Book a stay at Titan Fitness Camp for a challenging and fulfilling fitness holiday.

Kamalaya, 102/9 Moo 3, Laem Set Road, Na-Muang Koh Samui, Suratthani, 84140, Thailand
+66 774 298 00

Reconnect with your inner self and rejuvenate your mind, body and spirit while in nature here in Kamalaya. They offer a unique approach to wellness and holistic health solutions to anxiety, stress and numerous other challenges.

Their programs include vital contributions from Naturopaths, Traditional Chinese Medicine doctors, Yoga teachers, fitness trainers, massage therapists, Meditation and Life Enhancement Mentors and other complementary health practitioners.

79/30 M.6, Maret, Koh Samui, Surat Thani 84310, Thailand
+66 (0) 80 393 4542

Koh Fit is close to the beach and the jungle, giving you an incredible fitness and weight loss experience in paradise. They offer all-inclusive fitness holidays, training programs and weight loss retreats.

A modern and well-equipped fitness center is available on site. It has a cardio room, a multi-storey gym with weighted machines, a cross-training and assault course rack, a 20-meter laned swimming pool and a health cafe.

32/8 Moo 5, Maenam, Koh Samui, Thailand
+66 93 683 49 20

FitKoh is a fitness camp located in the tropical paradise of Koh Samui. They are in a quiet and peaceful part of the island, making it the perfect place to enjoy your fitness holiday.

Experience a profound transformation with the programs they offer such as fitness, Muay Thai, body transformation, detox, and weight loss. Their team of professionals and experts will help you achieve your goals and change your lifestyle.

Phuket Cleanse, 49 - 105, Soi Ruam Nanachat, Rawai, Amphur Muang, Phuket 83130

If you’re looking for innovative and ancient techniques to restore your overall health and wellbeing, check Phuket Cleanse. Whether you need to create new goals or achieve existing goals, they can help you to optimize your health, mind, body, and soul under one roof.

They offer HIIT, Muay Thai, Yoga, meditations, workshops and a lot of other cardio, strength, outdoor and water activities. There are also detox programs, cooking classes, massages, steam, sauna, and ice bath available.

73/4-6 Petchkasem Rd, Hua Hin, Hua Hin District, Prachuap Khiri Khan 77110
+66 (0) 3253-6536

Revitalize yourself here in Chiva-Som which offers extensive facilities that have been expressly designed to support your chosen activities and the treatments. They have a gym with modern equipment, a dance studio, a pilates studio, and a yoga sala.

Various spa and beauty treatments, retreats, and wellness packages are also being offered in this resort. You can try their Tai-chi, Qigong and other classes or relax your body and mind in their Watsu sessions.

84 Moo 8, Sakdidej Road, Tambon Vichit, Cape Panwa, Phuket 83000, Thailand
+66 (0) 7631-8888

Be inspired to continue the healthy living journey once you got home with Amatara’s treatments and activities that genuinely enhance your whole wellbeing. They have upper treatment rooms overlooking the Andaman Sea, and extensive holistic and spa therapies.

Their signature Thai Hammam uses a selection of high-quality Thai natural products, herbs, aromas, and Thai spa treatments. It is combined with a traditional Middle Eastern Hammam. You will surely get a nurturing, personalized, and excellent service in this place.

120/1 Moo 7, Thepkasattri Road, Thalang, Phuket 83110, Thailand
+66 (0) 76 33 6000

If you're in search of a fitness and wellness retreat that will make you feel recharged and rebalanced, Thanyapura Sports & Health Resort in Phuket, Thailand is the perfect destination for you. The resort has been named Asia's Leading Sports Resort by TripAdvisor, and it's not hard to see why. Their personalized programs are tailored to your specific health goals, offering a range of activities and facilities such as aquatics, tennis, triathlon, cycling, running, fitness, and more. Plus, their fully licensed lifestyle clinic and physical rehabilitation services complement your fitness journey. You can relax and recharge in their modern and spacious rooms after a day of physical activity.

Thanyapura also offers daily group classes, cooking classes, and private training for adults and kids. Even if you're not in Phuket, you can join their online private and group classes from anywhere in the world. They also have special promotions and offers available, so you can always find a great deal. With its picturesque location, modern facilities, and top-notch services, Thanyapura is undoubtedly one of the best fitness resorts in Phuket. Don't hesitate to contact them to learn more about their packages and book your active holiday destination.

More About Thailand

five brown wooden boats

Are you looking for a vacation destination that offers something for everyone? If so, Thailand may be the perfect place for you. This Southeast Asian country is renowned for its stunning beaches, lush jungles, and vibrant cities. But Thailand is also a great place to get in touch with your inner self, thanks to its many health and wellness options.

If you’re looking for an amazing travel and wellness experience, look no further than Thailand! From luxury resorts to budget-friendly options, there is something for everyone in this beautiful country. And with so many incredible things to see and do, you’ll never be bored.

Meet Your Wellness Guide

Joseph Metta
Joseph is a wellness expert who has dedicated his life to helping others achieve optimum health. A former professional athlete, Joey knows firsthand the importance of living a balanced lifestyle. Joey's approach is based on the belief that true health comes from a harmonious mind, body, and spirit balance. By teaching others how to nurture all three aspects of their being, Joey helps them achieve a level of wellness that they never thought possible.



Table of Contents

More Guides