8 Day AyurYoga Shodhana Wellness Retreat with Yoga in Rawai, Phuket

Overview

The Mangosteen Ayurveda & Wellness Resort invites you to experience authentic Ayurveda techniques in a Thai luxury Spa at one of Phuket’s most beautiful Boutique Resorts. During the retreat, be pampered with the Ayuryoga Shodhana treatments aiming to purify your well-being inside and outside. Yoga and meditation will nurture your soul and the Satvik meals consumption will act as ultimate purification.

A unique, relaxing journey Ayurveda is an ancient Indian way of natural healing, an entire way of life that aims to bring about the perfect balance of the personality, body, mind, and spirit. Certified Ayurveda doctor, Dr. Subhash A. Shanbhag has created a unique and very relaxing journey for you. After the program, you will feel reborn and will also be given the opportunity to learn how to carry on with certain Ayurvedic practices afterwards. Enjoy the treatments without the atmosphere of a clinic, enjoy beautiful Phuket!

Highlights

Ayurveda consultation by inhouse Doctor
2 hours authentic Ayurveda treatments daily
2 daily Yoga Sessions (60 min each, including meditation breathworks, morning and afternoon) at Prana Yoga Sala with one of our expert teachers, various Yoga styles (Kundalini, Hatha and Hatha Flow, Vinyasa, Yoga Therapy, Yoga Stretch, Dynamic Hatha, Yin Yoga, Restorative Yoga according to schedule)
Ongoing counselling and discussion with Ayurveda Doctor throughout your stay
Daily breakfast buffet, Satvik lunch, and dinner, life drinks, mineral water
7 nights accommodation in luxurious Mangosteen Villa
Child-free resort for peace and tranquility
Therapeutic treatments and herbal teas

Program Venue

Phuket

Mangosteen Ayurveda & Wellness Resort

99/4 Moo 7, T. Rawai, Soi Mangosteen, Phuket 83130, Thailand

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About Phuket

Phuket is a popular destination for wellness seekers, thanks to its beautiful beaches and pristine natural environment. You can also explore the jungle, go for a swim in the ocean, or visit one of the many temples. Here you will find an abundance of wellness centers and retreats, offering a wide range of services and treatments, such as yoga, meditation, massage therapy, aromatherapy, and more. Phuket is also a hub for fitness and martial arts with many options for training Muay Thai, CrossFit, weight-loss bootcamps and much more. Whether you are looking to relax and rejuvenate your mind, train your body or treat a specific health condition, Phuket has something to offer everyone. So if you’re looking for a wellness getaway in Thailand, look no further than Phuket.