2 Day 10-Hour Yoga Nidra Teacher Training in Rawai, Phuket
Overview
Thailand Yoga Nidra Teacher Training
Practice in sunny Phuket, Thailand, and become certified as a yoga Nidra teacher. Yoga Nidra is an ancient practice of yogic sleep. It is said that only 40 minutes of yoga Nidra can be as rejuvenating as 2 hours of REM sleep. This 10-hour course is open to everyone and anyone with only the requirement of being willing to learn. Yoga Nidra teaches the practitioner to slow down, and truly relax for the first time, and it is a great way to delve into meditation and mindfulness for beginners and experts alike.
Highlights
- Yoga Nidra sessions
- An InDepth Yoga Certificate
- Techniques and tools for meditation
- The benefits of yoga Nidra on the mind, body, and subtle energies in the body
- Eligible to register for Yoga Alliance Continuing Education credit if you complete the training
- An extensive training manual with essential, informative, and valuable information
- 1 night accommodation
Program Venue
InDepth Yoga Academy, 80/128 Phuket, Phuket 83100, Thailand
+66870665236
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About Phuket
Phuket is a popular destination for wellness seekers, thanks to its beautiful beaches and pristine natural environment. You can also explore the jungle, go for a swim in the ocean, or visit one of the many temples.
Here you will find an abundance of wellness centers and retreats, offering a wide range of services and treatments, such as yoga, meditation, massage therapy, aromatherapy, and more.
Phuket is also a hub for fitness and martial arts with many options for training Muay Thai, CrossFit, weight-loss bootcamps and much more.
Whether you are looking to relax and rejuvenate your mind, train your body or treat a specific health condition, Phuket has something to offer everyone. So if you’re looking for a wellness getaway in Thailand, look no further than Phuket.
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