The immersive three-day course covers a large area of study regarding Yin yoga. The students will gain an awareness of the bones, tissues, and ligaments within your body that are affected through the practice of Yin yoga and how those poses are connected to meridians, the energy channels within your body. Such information is vital to teachers and practitioners alike. When practicing, you will become more aware of the physical body and gain the ability to adjust the practice to suit you specifically, after all, every single body is different.
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