8 Day AyurYoga Ojasi Wellness Yoga Retreat in Phuket
Overview
Mangosteen Ayurveda & Wellness Resort invites you to experience an exclusive destination spa that has adopted ancient Ayurveda spa techniques. The Mangosteen Resort is the only authentic Ayurveda spa resort in Phuket. During the retreat, experience AyurYoga Ojasi, a rejuvenation and anti-aging program. This program aims to rejuvenate you with proper food preparation, relaxation, invigorating herbs, and proper breathing exercises. You will leave the retreat with a feeling of lightness and radiance in your body.
Highlights
Ayurveda is an ancient Indian way of natural healing, an entire way of life that aims to bring about the perfect balance of the personality, body, mind, and spirit. A certified Ayurveda doctor, Dr. Subhash A. Shanbhag has created a unique and very relaxing journey for you. After the program, guests will feel reborn and will also be given the opportunity to learn how to carry on with certain Ayurvedic practices afterward. Enjoy the treatments without the atmosphere of a clinic, enjoy beautiful Phuket!
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