How do you feel about the quality of your relationships? Have you lost that ‘spark’ that attracted you to your partner? Or maybe you are experiencing conflict with a sibling, parent, or a work colleague? Do you feel that the two of you are drifting apart, or that circumstances are working against you? Relationships that thrive are built on communication, connectedness, and understanding. But in order to understand and relate to your partner, you must also understand how you relate to yourself.