Zuna Yoga

Zuna Yoga® offers a systematic approach to applying the powerful wisdom of the yoga and meditation tradition to modern living, making it an ideal choice for those seeking yoga teacher training. Our system masterfully brings together the teachings of the sages and modern scientific perspectives to create an unparalleled experience of personal understanding and development. The benefits of our method can be applied to any area of your life: personal, professional, relationships, health, or spiritual splendor. Ignite your vision for a life where you are truly thriving.
Most people in the Western world know yoga as physical exercise. This is often where the journey of yoga begins. Yoga postures and how they affect us physically, energetically, psychologically and emotionally are vital to our understanding of yoga. But there’s a lot more to yoga than just the poses. We’ll share with you a treasure trove of important techniques and essential wisdom drawn from the richness of tradition and science to help you realize a grander recipe for beautiful living.