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Best Weight Loss Retreats in Thailand

Are you looking to jump-start your weight loss journey and achieve amazing results in a short period of time? If so, you may want to consider enrolling in a weight loss retreat in Thailand.

Thailand offers various weight-loss retreats where you can create and achieve your goals. Wellness spas, healing treatments, relaxing massages, water activities, and different sports activities are also available so you will not only lose your unwanted pounds but also refresh your mind and soul at the same time.

Most of the venues we have researched below have all-inclusive programs that offer participants the opportunity to focus exclusively on their health and fitness goals while enjoying all the amenities of a luxury resort. You will be surrounded by like-minded individuals with similar goals which makes losing weight much more effective.

Here is our hand-picked list of the best places for you to check out. If we are missing anything, please let us know!

110 Moo 4, Koh Kood Sub-District Koh Kood District , Trat , 23000 Ko Kood, Thailand
+660 82 208 8888

Located in a tropical rainforest, on an unspoiled island with some of the best beaches in Thailand, Soneva Kiri features 33 expansive one to five-bedroom pool luxury villas that blend seamlessly with the island’s natural beauty.

The resort offers dining cruises, cooking classes, snorkeling, stargazing, treepod dining, and hiking. They also have a spa where you can relax and rejuvenate, a yoga pavilion that includes aerial yoga equipment, a Watsu pool, a spa beach sala with three treatment bays, and an extensive gym.

Pansea Beach 83110 Phuket Thailand
+66 76 324 333

Amanpuri is surrounded by coconut palms and has views of the Andaman Sea. They have villas with private pools and pavilions with terraces that look over the sea and lush green gardens. Various water activities and excursions like paddle boarding, jet-skiing and scuba diving are also offered.

If you’re looking for a sanctuary to renew yourself, visit their Holistic Wellness Centre. It offers tailored treatments, massages, immersions and personalised fitness programmes to enhance the body and enrich the spirit. A sauna, swimming pools, as well as a jacuzzi and juice bar is also available for you to enjoy.

102/9 Moo 3, Laem Set Road, Na-Muang Koh Samui, Suratthani, 84140, Thailand
+66 774 298 00

Reconnect with your inner self and rejuvenate your mind, body and spirit while in nature here in Kamalaya. They offer a unique approach to wellness and holistic health solutions to anxiety, stress and numerous other challenges.

Their programs include vital contributions from Naturopaths, Traditional Chinese Medicine doctors, Yoga teachers, fitness trainers, massage therapists, Meditation and Life Enhancement Mentors and other complementary health practitioners.

88 Moo.5, Choeng Mon, Bophut, Koh Samui, Surat Thani 84320, Thailand

Absolute Sanctuary is nestled on a hill amidst thick, lush vegetation that overlooks the Gulf of Thailand. They offer healthy yet tasty cuisine, group retreats, and different wellness programs that seek to address individual goals.

This resort has a comprehensive range of facilities like a detox center, steam room, and fitness studio to support guests on their journey of transformation. They also have a swimming pool if you just want to sit back and relax while enjoying tropical juices, smoothies and blends from their pool juice bar.

73/4-6 SOI MOO BAAN NONG KAE PHET KASEM ROAD NONG KAE, HUA HIN PRACHUAP KHIRI KHAN 77110 THAILAND
+66 (0) 3253-6536

Revitalize yourself here in Chiva-Som which offers extensive facilities that have been expressly designed to support your chosen activities and the treatments. They have a gym with modern equipment, a dance studio, a pilates studio, and a yoga sala.

Various spa and beauty treatments, retreats, and wellness packages are also being offered in this resort. You can try their Tai-chi, Qigong and other classes or relax your body and mind in their Watsu sessions.

22/45 Soi Ta-ied, Chalong, Amphoe Muang Phuket, Phuket, Thailand
+66 (0) 76 608756
Moo 6, 153/14 Ban Tai, Ko Pha-ngan District, Surat Thani 84280, Thailand
+66 81 271 3614

Come and participate in a unique experience here at The Sanctuary, a beachfront resort that sits between the sandy shores of Haad Tien Beach, Koh Phangan, Thailand. It is surrounded by a magical coconut grove, and backed onto the hillside jungle. No roads, traffic or chaotic streets. Just nature, tranquility and good vibes.

They are famous for delicious health food, detox programs, Yoga in paradise, world-class teachers, workshops and teacher trainings. Their spa which has a herbal steam room and infrared sauna offers a blissful menu of pampering options.

84 Moo 8, Sakdidej Road, Tambon Vichit, Cape Panwa, Phuket 83000, Thailand
+66 (0) 7631-8888

Be inspired to continue the healthy living journey once you got home with Amatara’s treatments and activities that genuinely enhance your whole wellbeing. They have upper treatment rooms overlooking the Andaman Sea, and extensive holistic and spa therapies.

Their signature Thai Hammam uses a selection of high-quality Thai natural products, herbs, aromas, and Thai spa treatments. It is combined with a traditional Middle Eastern Hammam. You will surely get a nurturing, personalized, and excellent service in this place.

41/1 Moo 2 - Lipa Noi, Koh Samui Suratthani, Thailand 84140
+66 (0) 77 423 189

New Body and Mind Retreats offer unbounded possibilities in which to discover new levels of vitality, adventure, creativity and personal fulfillment. They only have one dedicated weight loss, detox and wellness program that can be altered to suit each guest’s specific requirements and health conditions.

This venue is set in a beautiful quiet beachfront location far from the hustle and bustle of the tourist centres, which is perfect for complete mental, physical and spiritual rejuvenation. Comfortable beachfront accommodation is available on all levels to suit your requirements and budget.

Action Point, 63 / 53 Soi Saiyuan 10 Moo 7, Rawai, Phuket 83013 Thailand
+66 (0) 762-265-06

Lose fat, detox your body & reach your ideal fitness level while on holiday in Phuket, Thailand. At Action Point Wellness & Fitness Resort you will be personally guided towards the most effective as well as sustainable, fitness and nutrition program that suits your goals and needs.

They have a state-of-the-art gym, an infinity pool, a rooftop sun lounge, and a scenic restaurant. Their results-driven Weight Loss, Total Fitness and Fitness Yoga Retreats have been designed by international health educators and top health coaches, who have years of experience in health transformations and detox/weight loss nutrition.

Thailand Accommodation

Find more wellness accommodation in Thailand using the direct links below.

More About Thailand

yellow and blue auto rickshaw parked beside auto rickshaw

Are you looking for a vacation destination that offers something for everyone? If so, Thailand may be the perfect place for you. This Southeast Asian country is renowned for its stunning beaches, lush jungles, and vibrant cities. But Thailand is also a great place to get in touch with your inner self, thanks to its many health and wellness options.

If you’re looking for an amazing travel and wellness experience, look no further than Thailand! From luxury resorts to budget-friendly options, there is something for everyone in this beautiful country. And with so many incredible things to see and do, you’ll never be bored.

About the Author

Joseph Metta

Joseph Metta

Joseph is a wellness expert who has dedicated his life to helping others achieve optimum health. A former professional athlete, Joey knows firsthand the importance of living a balanced lifestyle. After years of research and study, he developed his own unique system of health and wellbeing, which he now shares with the world through his books, seminars, and online courses. Joey's approach is based on the belief that true health comes from a harmonious balance of mind, body, and spirit. By teaching others how to nurture all three aspects of their being, Joey helps them achieve a level of wellness that they never thought possible. Through his work, Joey has touched the lives of thousands of people and helped them to create more fulfilling and satisfying lives.

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