29 Day Fitness and Yoga Retreat on Koh Samui
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Four weeks of yoga and fitness with meals separate
This twenty-nine-day stay at Visit Natural Detox Resort provides twenty-eight accommodation nights alongside a regular yoga and fitness timetable. Cardio, strength training and yoga run on different weekly schedules, with Muay Thai, meditation and breathing sessions also advertised. Airport pickup and return transport are included in this longer package. Meals are excluded, as are private training and individual yoga sessions, so budget beyond the displayed accommodation-and-classes rate. The programme continues the venue’s longer fitness stay, with current class details replacing the older fixed session totals. Ask about rest days, exercise intensity and the room option before committing to almost a month on the island.
Highlights
- Four weeks of yoga and fitness with meals separate
- 29-day programme at Visit Natural Detox Resort
- Airport pickup and return transfer
- Twenty-eight nights of resort accommodation
- Outdoor cardio at 7am, Monday to Saturday
What's Included
- Airport pickup and return transfer
- Twenty-eight nights of resort accommodation
- Outdoor cardio at 7am, Monday to Saturday
- Weekday strength and conditioning classes with the coach
- Yoga at 11am on weekdays
- A weekly introductory Muay Thai class
- Weekly Meditation Workshop
- Weekly Ice Bath session
- Weekly Breathwork sessions
- Transportation during the retreat
- Wi-Fi access
- Luggage storage
- Parking
- Water served throughout the day
- Welcome drink
- Host support before arrival and after the stay
What's Not Included
- Meals
- Travel insurance
- Visa fee
- Personal Training sessions with our Coach Netta
- Private Yoga Sessions
- Private Self Defense / BJJ sessions
- Reiki
- Sound Healing
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About Koh Samui
Wellness in Koh Samui is about more than just eating the right foods and exercising. It is about finding a balance in all aspects of your life. The island is brimming with luxury resorts, wellness centers, detox programs, and much more. You can also take advantage of the many natural resources that the island has to offer. The beaches here are some of the most beautiful in the world, and they are perfect for spending time outdoors. There are also plenty of hiking trails and other outdoor activities that you can enjoy. Taking some time to appreciate the natural beauty of Koh Samui can help you to relax and de-stress. In addition to the natural resources that Koh Samui has to offer, there are also many opportunities for wellness activities. There are several resorts and spas on the island that offer a variety of treatments and programs designed to help you relax and rejuvenate. Taking some time out for yourself at one of these locations can do wonders for your overall wellbeing. If you are looking for a place to truly relax and unwind, Koh Samui is the perfect destination. With its natural beauty and abundance of wellness activities, it is easy to see why so many people are choosing to make this their home away from home.
Visit the Koh Samui Wellness PortalRetreat ID: 3585:
