8 Day Amatara Weight Management Retreat in Phuket, Thailand
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A consultation-led Phuket stay combining individual fitness sessions, daily meals and resort-based wellness services.
Amatara Welleisure Resort presents this eight-day Phuket package as a structured weight-management stay with seven nights of accommodation, three meals each day, consultations, a fitness assessment and private training. BookRetreats currently displays the package from about US$3,937 and shows a 5.0 rating from 30 reviews. The published package also includes body measurements, massage and spa services, a detox-menu option, slimming-labelled treatments and weight-management supplements. Those labels and measurements do not establish fat-loss, detoxification or clinical effectiveness, and no particular result is guaranteed. Before booking, request the current menu, supplement ingredients, complete treatment schedule, staff credentials, contraindications and total price, and discuss suitability with a qualified clinician if you have a health condition, take medication, are pregnant or have an eating-disorder history.
Highlights
- Eight days and seven nights at Amatara Welleisure Resort in Phuket.
- Initial, mid-stay and departure wellness consultations are listed in the package.
- A nutrition consultation and an initial fitness assessment are included.
- Four private personal-training sessions plus one aqua-fitness session are listed.
- The programme publishes blood-pressure, physical and body-composition checks as inclusions.
- Spa treatments, a detox-menu option and supplements are disclosed as provider-labelled services, not proven outcomes.
What's Included
- Seven nights of accommodation at the resort.
- Three meals per day from the package’s stated cuisine or designated menu options.
- A 60-minute individual wellness consultation at the start of the stay.
- A 30-minute mid-programme follow-up consultation.
- A 30-minute consultation before departure.
- One 60-minute nutrition consultation.
- One 30-minute fitness assessment.
- A blood-pressure check.
- One 30-minute physical analysis.
- Body-composition and biological-age testing as described by the provider.
- Four private personal-training sessions of 50 minutes each.
- One 50-minute aqua-fitness session.
- One 60-minute Signature of Amatara massage.
- One 60-minute deep-muscle massage.
- One 90-minute physiotherapy session described as deep-tissue massage.
- One 60-minute treatment labelled as an anti-cellulite massage.
- One 60-minute relaxing lavender massage.
- One 40-minute dry skin-brushing and detox-labelled bath-salt soak.
- One 90-minute Thai salt-pot therapy session.
- Two 90-minute treatments labelled as detoxifying, draining and slimming.
- One 105-minute Thai Hammam journey.
- Daily access to an infrared sauna or steam room.
- Unlimited access to the resort's wellness movement classes.
- One set of provider-labelled weight-management support supplements; request the ingredients and interaction information before use.
- One 15-minute exit fitness consultation and take-home fitness guide.
What's Not Included
- Flights to and from Thailand.
- Travel insurance.
- Visa costs where applicable.
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About Phuket
Phuket is a popular destination for wellness seekers, thanks to its beautiful beaches and pristine natural environment. You can also explore the jungle, go for a swim in the ocean, or visit one of the many temples. Here you will find an abundance of wellness centers and retreats, offering a wide range of services and treatments, such as yoga, meditation, massage therapy, aromatherapy, and more. Phuket is also a hub for fitness and martial arts with many options for training Muay Thai, CrossFit, weight-loss bootcamps and much more. Whether you are looking to relax and rejuvenate your mind, train your body or treat a specific health condition, Phuket has something to offer everyone. So if you're looking for a wellness getaway in Thailand, look no further than Phuket.
Visit the Phuket Wellness PortalRetreat ID: 26745:
