Meditation is a practice that has been around for centuries and has been shown to have numerous benefits for mental and physical health. One of the essential elements of meditation is finding a comfortable and stable position to sit in for an extended period. This is where meditation benches and stools come in.
Meditation benches and stools are designed to provide a comfortable and stable seat for meditators, allowing them to sit in a cross-legged position with their spine straight and their hips elevated. They come in a variety of materials, including wood, bamboo, and metal, and can be used by people of all ages and sizes.
When choosing a meditation bench or stool, it’s essential to consider factors such as the height and width of the seat, the material it’s made from, and whether it’s adjustable. A bench or stool that’s too high or too low can cause discomfort and strain on the body, while a material that’s too hard or too soft can be distracting during meditation.
We’ve researched and tested several meditation benches and stools to identify the best options for different needs and preferences. Whether you’re a beginner or an experienced meditator, we’ve got you covered with our top picks for the best meditation benches and stools on the market.
Best Meditation Benches and Stools
Meditation is a great way to relax and find inner peace. However, sitting on the floor for an extended period can be uncomfortable, especially for those with back or knee issues. That’s where meditation benches and stools come in. These products provide a comfortable and stable base for your meditation practice. In this article, we’ve rounded up the best meditation benches and stools available on Amazon to help you find the perfect one for your needs.
Waterglider International Meditation Bench
This meditation bench is perfect for those who want a sturdy and comfortable bench for long periods of meditation.
Pros
- Handmade from sustainable acacia wood
- Cushioned seat for comfort
- Rounded and angled pedestal legs that are securely fastened
Cons
- Not foldable, which may make it less portable
- May not be suitable for practitioners over 6’1″ in height
- May be too heavy for some users
The Waterglider International Meditation Bench is a beautifully crafted piece of furniture that is perfect for those who are looking for a comfortable and sturdy bench for long periods of meditation. The bench is handmade from sustainable acacia wood and features a cushioned seat for added comfort. The rounded and angled pedestal legs are securely fastened, ensuring that the bench is stable and secure.
One potential downside of the Waterglider International Meditation Bench is that it is not foldable, which may make it less portable than some other meditation benches. Additionally, the bench may not be suitable for practitioners over 6’1″ in height. Finally, the bench may be too heavy for some users, which could make it difficult to move around.
Overall, the Waterglider International Meditation Bench is a great choice for those who are looking for a comfortable and sturdy bench for long periods of meditation. Its beautiful design and high-quality construction make it a great addition to any meditation space.
Monk & Llama Meditation Bench
If you’re looking for a comfortable and portable meditation bench, the Monk & Llama Meditation Bench is a great choice.
Pros
- The bench requires no leg-crossing, allowing for a better meditation experience.
- Sitting on the bench helps to fix slouchy posture and train core muscles.
- The bench aligns your ankles with your legs, putting less twisting force on your knee.
Cons
- The cushion may be too small for taller people.
- The bench may not be high enough for some users.
- The cushion is attached by velcro, which may cause it to wiggle around.
The Monk & Llama Meditation Bench is made of 100% bamboo, making it lightweight and perfect for outdoor meditation, hiking, yoga, and retreats. The bench is also durable and fits practitioners of all sizes, with or without a cushion.
The bench’s ergonomic design allows for deeper breathing, better circulation, and enhanced focus during meditation. It also promotes good posture, which can alleviate back and shoulder pain.
Overall, the Monk & Llama Meditation Bench is a great investment for anyone looking to improve their meditation practice. Its portability and comfort make it a must-have for any meditation enthusiast.
Mindful & Modern Folding Meditation Bench
If you’re looking for a portable and comfortable meditation bench, the Mindful & Modern Folding Meditation Bench is a great option.
Pros
- The ergonomic design promotes a balanced posture for longer stamina and deeper meditation.
- The locking magnetic hinges provide a stable bench that can be used in the seiza or kneeling position.
- The bench is made of 100% sustainable bamboo and comes with a machine-washable cotton case for extra protection.
Cons
- The bench is heavy, which may make it difficult to transport for some people.
- The bench height is not adjustable, so it may not be suitable for everyone.
- Some users may prefer a cushioned seat for added comfort.
The Mindful & Modern Folding Meditation Bench is beautifully crafted and promotes a balanced posture for longer stamina and deeper meditation. The bench is made of 100% sustainable bamboo and comes with a machine-washable cotton case for extra protection. The locking magnetic hinges provide a stable bench that can be used in the seiza or kneeling position, and the ergonomic design helps reduce body stress and aligns the pelvis and spine.
One downside to the bench is that it is heavy, which may make it difficult to transport for some people. Additionally, the bench height is not adjustable, so it may not be suitable for everyone. Some users may prefer a cushioned seat for added comfort.
Overall, the Mindful & Modern Folding Meditation Bench is a great option for those looking for a portable and comfortable meditation bench. It’s perfect for outdoor retreats and can easily be stored or transported in a suitcase or backpack.
Florensi Meditation Bench
If you’re looking for a comfortable and portable meditation bench, the Florensi Meditation Bench is a great choice.
Pros
- The foldable design makes it easy to carry with you wherever you go.
- The anti-slip finish on the seat legs provides sturdy support.
- The cushioned stool allows you to sit in different positions, including lotus and cross-legged.
Cons
- The height may not be suitable for taller individuals.
- It may be uncomfortable for those with knee problems.
- The cushion material may not be to everyone’s liking.
The Florensi Meditation Bench is a great option for those who want a comfortable and portable meditation stool. Its foldable design makes it easy to take with you wherever you go, whether you’re going to the office, yoga studio, or prayer room. The anti-slip finish on the seat legs provides sturdy support, so you don’t have to worry about it sliding on floors. Additionally, the cushioned stool allows you to sit in different positions, including lotus and cross-legged, making it a versatile option.
However, the height of the bench may not be suitable for taller individuals, and it may be uncomfortable for those with knee problems. Additionally, the cushion material may not be to everyone’s liking. Despite these minor drawbacks, the Florensi Meditation Bench is a solid choice for anyone looking for a comfortable and portable meditation stool.
Getmo Resin Meditation Bench
If you’re looking for a comfortable and portable meditation bench, the Getmo Resin Meditation Bench is a great option.
Pros
- The velvet cushion is soft and luxurious, making it comfortable to sit on for extended periods.
- The sturdy bamboo frame and durable locking magnetic hinges make it easy to fold and transport.
- The bench can be used in various settings, including the living room, bedroom, balcony, or outdoors.
Cons
- The bench may not be suitable for taller individuals, as it sits low to the ground.
- The cushion may not be thick enough for some users, causing discomfort during longer meditation sessions.
- The bench may not be as durable as some other options on the market.
Overall, the Getmo Resin Meditation Bench is a great option for those looking for a comfortable and portable meditation bench. The velvet cushion and sturdy bamboo frame make it easy to use and transport, and it can be used in a variety of settings. However, it may not be suitable for taller individuals or those who prefer thicker cushions.
Navaris Bamboo Meditation Stool
If you’re looking for a stylish and comfortable meditation stool, the Navaris Bamboo Meditation Stool is a great option.
Pros
- The angled seat promotes proper posture and comfort while meditating.
- The rounded edges of the seat and legs make for a more comfortable experience.
- Made of real bamboo, the stool is sturdy and durable.
Cons
- Some reviewers found the stool to be too small and uncomfortable.
- The assembly process may be difficult for some users.
- The stool may not be suitable for taller individuals.
The Navaris Bamboo Meditation Stool is designed to provide support and comfort during meditation, relaxation, or breathing exercises. The angled seat promotes proper posture and helps to achieve a straight back and comfortable posture for longer periods. The rounded edges of the seat and legs make for a more comfortable experience, with no sharp edges to cut into your legs and distract you from your focus.
Made of real bamboo, the stool is sturdy and durable, with a stylish warmth that makes it a great addition to any home or studio. However, some reviewers found the stool to be too small and uncomfortable, with a design that may not be suitable for taller individuals. Additionally, the assembly process may be difficult for some users, which could be a drawback for those who are not handy with tools.
Overall, the Navaris Bamboo Meditation Stool is a great option for those looking for a stylish and comfortable meditation stool. However, it may not be suitable for everyone, so it’s important to consider your own needs and preferences before making a purchase.
Buying Guide
When choosing a meditation bench or stool, there are several factors to consider to ensure that you select the best product for your needs. Here are some key features to look for:
Height and Size
The height and size of the bench or stool are crucial for comfort during meditation. Ensure that the product you choose is the right height for your body and allows you to sit with a straight spine. The width and depth of the seat should also be considered, as it affects your posture and stability during meditation.
Material
The material of the bench or stool can affect its durability, comfort, and aesthetics. Common materials include wood, bamboo, and plastic. Consider the texture and finish of the material, as well as any potential allergies or sensitivities you may have.
Portability
If you plan to use your meditation bench or stool in different locations, consider its portability. Look for products that are lightweight and easy to carry, or that come with a carrying case or bag.
Design
The design of the bench or stool can affect its comfort and stability during meditation. Look for products with angled legs or a curved seat to help maintain proper posture. Some products also come with additional features, such as a cushioned seat or adjustable legs.
Price
The price of a meditation bench or stool can vary greatly depending on the materials, design, and features. Determine your budget beforehand and look for products that offer the best value for your money.
In summary, when choosing a meditation bench or stool, consider the height and size, material, portability, design, and price. By taking these factors into account, you can select a product that meets your needs and enhances your meditation practice.
