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Best Wellness Retreats in Nepal For 2024

Updated: Mar 2024

Get that rest and recreation that you deserve while enjoying magnificent views of the Himalayas in Nepal. Try the unique treatments and therapies that are being offered by the various resorts and spas in the area. Some venues also offer different activities like paragliding, farming, and horse riding. If you’re not up to those adventures, you can simply lounge by the pool, or have a relaxing massage.

Here is our hand-picked list of the best places for you to check out. If we are missing anything, please let us know!

Middle Path St, Pokhara 33700, Phewa Lake, Pokhara, Nepal, 33700
977 61-452812

Enjoy the convenience of the nearby shopping center whilst having a quiet and restful place to stay here at Hotel Middle Path & Spa. Their in-house restaurant serves organic Nepali, Indian and Chinese food.

Get the best possible body treatment and have a wonderful experience in their spa. They offer massages that can relax tense muscles and help loosen stiff joints. Yoga and meditation are also available to relieve respiratory problems, help normalize blood pressure and reduce emotional problems such as panic attacks.

Tahachal Marg, Kathmandu 44600, Nepal

An exceptional blend of royal and traditional elegance, The Soaltee Kathmandu is set in lush green 12 acres of landscaped area with a magnificent view of the Himalayas. The resort features beautifully appointed heritage & modern rooms, the largest casino in the city, and a wide range of fine dining options including authentic Nepali, Chinese, Indian and Italian.

Be recharged and feel ready for anything with their fully-equipped fitness center and wellness options. They also provide various recreational activities like swimming, tennis, and health club. Their spa offers beauty treatments, reflexology, sauna, jacuzzi, yoga, and other therapies.

Bagaincha, Barahi Path lakeside, 33700 Pokhara, Nepal
977 61-456772

Relax, restore, and rejuvenate at Bagaincha Resort & Spa, nestled in the midst of nature surrounded by green hills, near Fewa Lake in the lap of Fishtail Mountain in Pokhara. From the moment you arrive, the retreat provides ample space to either relax in the rooms, outdoor or simply soak up by the outdoor pool.

They offer tailor-made professional massages, body scrubs, and various treatments, to make your skin softer, healthier and more energetic. Yoga and meditation sessions, acupuncture, fitness programs, sauna and steam are also available to make your experience complete.

Sedi Height, Lakeside, 00977 Pokhara, Nepal
977 61 420004

The Waterfront Resort lies on the tranquil rural northern shore of the beautiful Phewa Lake. From here, you will see tens of paragliders landing while you enjoy your morning coffee on the terrace or in the lounge by the sparkling swimming pool.

This resort has a full-length swimming pool, a spa and a health club. Aside from accommodation and wellness, they also offer different activities such as boating, horse riding, mountain biking and paragliding.

Q9Q8+CGX, Budhanilkantha 44600, Nepal

Meraki provides unparalleled accommodations and state-of-the-art wellness therapies to pamper and rejuvenate the body, mind, and soul, ensuring total relaxation and rejuvenation. Their team consists of accredited health professionals who are experts in their field and are committed to enriching each of the clients’ health and well-being by providing a fully holistic wellness experience.

They offer sound therapy, yoga, massage, pranic healing, hydrotherapy, hyperbaric oxygen therapy, salt halotherapy, sauna and aroma steam, physiotherapy, and jacuzzi. Their chef also prepares delectable foods with healing properties in mind. All of their dishes are meat-free.

Miraaya, Near CG Shashwatdham, Devchuli - 02, Nawalparasi, Nepal
977 9813131772

Miraaya Wellness is an exclusive boutique resort, a great weekend destination for wellness, spirituality and relaxation. You can enjoy golf, wellness and relaxation away from the hustle and bustle of the city life, amidst the chirping sounds of exotic birds with the grand backdrop of auspicious Shashwat Dham Temple.

They offer yoga sessions and a spa where you can soothe away your stress and anxiety. There is also a gym with a mix of equipment and weights to give your muscles some strength training or toning exercises.

Nepal Ayurveda Home, Road 5, Tarakeshwar 44600, Nepal

Nepal Ayurveda Home provides excellent Ayurveda in Nepal. Here, you can experience wonders of health and harmony by eliminating the toxic elements in your mind and body, and give you the relaxation and wellness that you deserve.

They have professional doctors and yoga masters who can help and guide you to heal yourself. Different services are being offered like Ayurveda Training, Panchakarma treatments, Kayakalpa Chikitsa, Massage, Acupressure, Acupuncture, Sirodhara, Singing Bowl, and Yogic Detox.

6th Street, Gaurighat, Lakeside Rd, Pokhara 33700, Nepal
977 - 61 - 455819

Nestling close by Fewa Lake in the Pokhara Valley, Temple Tree is framed by the foothills and majestic peaks of the Annapurna Mountain Range. The air here is pure and clean, and the sub-tropical climate warm and pleasant.

Their spa offers a blend of treatments that can relax and reinvigorate the body and mind through baths, saunas, mudpacks, massages and scrubs. The treatments use traditional perfumed oils, spices and essences of flowers and shrubs that are found only in the Himalayas.

The Lakeside Retreat Pokhara, Lakeside , pokhara-6, Pokhara 33700, Nepal
977 9820109250

The Lakeside Retreat is nestled among several acres of private garden just outside the lakeside bustle, a perfect environment for relaxation. The luxurious guest rooms and suites overlook the garden and feature spacious terraces, ultra-modern interiors, plush accommodations and a swimming pool.

This resort has a range of activities that will meet your needs. You can warm up at the end of the day with a hot tub and spa visit. With the hotel’s fitness facility, you can either get in your daily workout or sweat out your jet lag.

The Dwarika's Resort, Resort Marg, Dhulikhel 45200, Nepal
97711 490612

Set over 20 acres, The Dwarika’s Resort offers panoramic views of the Himalayas and the surrounding valleys. This is a place to explore and live with nature. Guests can enjoy inspiring activities here such as pottery, traditional block printing, planting, farming and cookery.

Their spa draws on Himalayan herbs and unique treatments to achieve complete relaxation and rejuvenation. Yoga and meditation take place at scheduled times each day, in the studio or in special outdoor locations throughout the resort. The Himalayan salt house, singing bowl therapy, sound and colour therapy for the chakras, fitness centre, swimming and more are also available at the Spa Village.

More About Nepal

Nepal mountains

Nepal is a country with a rich culture and history. The Nepalese people have a deep respect for their elders and ancestors. Family ties are very strong, and the extended family is an important part of Nepalese society. The people of Nepal are also devoutly spiritual and practice a variety of religions. Hinduism is the main religion, followed by Buddhism.

The Nepalese people are known for their hospitality. Visitors to Nepal are often struck by the friendliness of the locals. Nepal is a land of great diversity, with a wide variety of ethnic groups and languages. The Nepali language is the official language, but there are also many other languages spoken in Nepal.

Nepal is a land of great natural beauty. The Himalayas, which cover much of the country, are home to some of the world’s tallest mountains, including Mount Everest. Nepal is also home to many other scenic attractions, including lakes, forests, and rivers.

Meet Your Wellness Guide

Joseph Metta
Joseph is a wellness expert who has dedicated his life to helping others achieve optimum health. A former professional athlete, Joey knows firsthand the importance of living a balanced lifestyle. Joey's approach is based on the belief that true health comes from a harmonious mind, body, and spirit balance. By teaching others how to nurture all three aspects of their being, Joey helps them achieve a level of wellness that they never thought possible.



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