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Best Wellness Retreats in Chiang Mai

Updated Oct 2022

Restore balance in your mind and body by getting a wellness retreat in Chiang Mai, a city in northern Thailand. There are different treatments, therapies, and activities to choose from such as traditional Thai massages, yoga classes, and even cooking classes.

Here is our hand-picked list of the best places for you to check out. If we are missing anything, please let us know!

274/1 Moo 7 T. Luangnua, A. Doi Saket, Doi Saket, Chiang Mai, Thailand, 50220
+66 53 921 200

Tao Garden Health Spa & Resort is an internationally renowned healing center founded by Taoist Meditation Master Mantak Chia. It is immersed in fifty acres of beautiful gardens with hundreds of bonsai in the foothills of the Himalayas.

They offer physical, emotional and spiritual detox programs so that you may live longer and healthier. Their international team of health specialists uses the latest methods from Traditional Chinese Medicine, Ayurvedic Medicine, Energy Medicine and Allopathic Medicine to determine the root cause of disease and to design a therapeutic program appropriate to your needs.

123-123/1 Charoen Prathet Road, Changklan, Muang, Chiang Mai 50100
+66 (0) 53 253 333

Anantara Chiang Mai Serviced Suites feature 24 suites, a rooftop pool with city and mountain views, and a riverside resort. It is near a night bazaar and alleys teeming with hip cafés, modern art galleries and golden temples.

Their spa has five individual and five couples’ treatment rooms with a steam shower and terrazzo bathtub. Awaken to a singing bowl and experience holistic harmony with a full-body massage of healing oil, applied with Thai, Burmese and Chinese techniques. Try their wellness programs if you want to focus on weight loss and body toning, de-stressing or holistic healing, or simply the satisfaction of returning from holiday looking and feeling great.

Rim Tai, Mae Rim District, Chiang Mai 50180, Thailand
(+66) 080-802-6600

Nestled in the heart of Mae Rim’s rolling hills, Jirung Health Village offers healing by being with nature as it is surrounded by forest and greenery. It has an outdoor pool and rooms decorated in classic Thai style with views of the mountains and emerald lakes.

Feel enlightened in their spa that features traditional Thai medicine and wellness therapies that are derived from Ayurvedic teachings. If you want to escape from your busy life or just looking for a simple and serene place to stay, this resort is one of the best choices to visit.

89/8 Chang Klan Road, Muang, Chiang Mai 50100 Thailand
(66 53) 253 888

Enjoy a family-friendly 5-star experience here in Shangri-La Chiang Mai, which is surrounded by stunning vistas of Northern Thailand’s mountain ranges. They have the largest pool in the city and are nearby the Night Bazaar and Old City. The various amenities on offer can help you stay in shape, relax or rejuvenate.

The hotel has a formless outdoor pool, tennis courts and a fully equipped Fitness Centre that features more than 40 different sports and fitness options. CHI, The Spa at Shangri-La, also offers large private spa suites, with a diverse menu of treatments based on traditional Asian healing principles. It is nestled within the hotel’s beautifully landscaped gardens, and surrounded by a tranquil lotus pond.

108 Chang Klan Road, Tambol Chang Klan, Amphur Muang, Chiang Mai, Thailand, 50100
+66 53-253666

Experience a blend of historical European roots and contemporary hospitality at Le Meridien Chiang Mai. It is steps away from the vibrant night markets and close to a wealth of dining and nightlife destinations. They have holistic therapies at The Spa, a well-equipped gym, an outdoor swimming pool with panoramic views of Doi Suthep Mountain and delicious all-day dining at their onsite restaurants.

Favola, their award-winning restaurant serves authentic Italian dishes prepared by an Italian chef and culinary team. Their spa features eight treatment rooms, a premier selection of massages, and traditional Lanna-style treatment. You can also enjoy their steam and sauna rooms after your workout in their fitness centre.

219 Moo 9, San Pee Sua, Chiang Mai 50300
+66 53 854 778 – 9

Ban Sabai Village is situated in a peaceful and relaxing environment set among the rolling foothills of the Himalayas in Northern Thailand. It is one of the original and most established spas in Chiang Mai. They offer comfortable rooms, suites, villas, Yoga Classes, Meditation and Detox retreats.

Their spa gives a personal touch and has a full range of treatments may it be for therapy or just plain relaxation. You can recharge and rejuvenate with their herbal steam and traditional Thai massage performed by their well-experienced therapists. If the spa is not enough, they also have other amenities like a gym and a swimming pool for you to enjoy.

+66 89 755 8976

Narittaya Resort and Spa is an environment-friendly and socially responsible wellness retreat venue. They use sustainable materials, recycle waste, grow their own organic food and preserve ecosystems.

Their spa centre offers a genuine treatment that focuses on the essential nature of a healthy body and mind. Get pampered by the healing hands of their skilled and professional therapists that use products that are made of elemental herbs from their own extensive herbal garden. You can also try their cooking classes where you can learn how to cook delicious Thai dishes.

502 MOO 1, MAE RIM-SAMOENG OLD ROAD, CHIANG MAI 50180 THAILAND
66 53 298-181

Four Seasons Resort Chiang Mai is nestled among emerald rice fields perfect for unwinding, recharging and finding your fulfilment with individually-tailored experiences. The off-the-beaten-path Mae Rim Valley, home of the lush Queen Sirikit Botanic Garden and the sacred Wat Phra Phutthabat Si Roi temple, is only a few kilometres from the resort.

Their spa offers a diverse range of treatments, including a powerful and grounding Thai-style massage using hot poultices of lemongrass, prai, turmeric and makrut lime peel to invigorate the muscles. They even have soothing and fun therapies for your little ones.

2 Soi 1, Nawatgate Road Tambon Watgate Muang Chiang Mai 50000 Thailand
+66 (0)53 247 788

137 Pillars House is situated in the Nawarat part of Chiang Mai. It is close to the night market, attractions and interesting dining options. They offer luxurious suites with balconies, garden showers and victorian bathtubs.

This resort offers a variety of ways to stimulate or relax your mind, body and soul. You can swim in their lap pool, exercise in the modern gym, get pampered and feel restored in the Nitra Serenity Centre, or spend time meditating or practicing yoga.

Chiang Mai Accommodation

Find more wellness accommodation in Chiang Mai using the direct links below.

More About Chiang Mai

brown and white concrete house surrounded by green trees during daytime
If you’re looking to escape the hustle and bustle of Bangkok, Chiang Mai is the perfect place to relax and rejuvenate. The city offers a slower pace of life and is an excellent base for exploring the surrounding countryside. There are plenty of outdoor activities to enjoy in Chiang Mai, such as hiking, biking, and rafting. And, of course, don’t forget to sample the delicious Thai food!

About the Author

Joseph Metta

Joseph Metta

Joseph is a wellness expert who has dedicated his life to helping others achieve optimum health. A former professional athlete, Joey knows firsthand the importance of living a balanced lifestyle. After years of research and study, he developed his own unique system of health and wellbeing, which he now shares with the world through his books, seminars, and online courses. Joey's approach is based on the belief that true health comes from a harmonious balance of mind, body, and spirit. By teaching others how to nurture all three aspects of their being, Joey helps them achieve a level of wellness that they never thought possible. Through his work, Joey has touched the lives of thousands of people and helped them to create more fulfilling and satisfying lives.

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