8 Day Deep Reset: Pilates, Movement & Mindset in Costa Rica
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An eight-day Pilates, movement and mindset reset in the Costa Rican outdoors.
This eight-day retreat in Costa Rica builds a full reset around Pilates, functional movement and a mindset focus, set against the country’s rainforest-and-coast backdrop. It is for people who want a longer, active break that rebuilds strength and steadier habits rather than a quick getaway. Early guests rate it a perfect 5 out of 5, and the eight-day length leaves real room for the changes to take hold.
Highlights
- Pilates paired with functional movement and mindset work
- A full eight days for the reset to hold
- A Costa Rican rainforest-and-coast setting
- A perfect early guest rating (5 out of 5)
- Room to rest and recover between sessions
What's Included
- Airport Pickup & Drop-off
- 7 nights accommodation
- Water, tea, coffee served throughout the day
- Welcome drink
- Pilates classes
- Group excursions/activities
- Nature hikes with a trusted guide
- Cooking class
- 1 hour treatment
- Pre and post retreat support from our team
- Transportation during the retreat
- Parking
What's Not Included
- Flights costs
- Travel insurance
- Visa fee
- Additional treatments
- Additional activities not included in the itinerary
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About Costa Rica
Costa Rica is a small country known for its incredible natural beauty, biodiversity, and commitment to sustainable living. It is a rugged, rainforested Central American nation with coastlines on the Caribbean and Pacific. One of the defining features of Costa Rica is its lush tropical rainforests, which are home to a diverse array of plant and animal species, including monkeys, sloths, toucans, and jaguars. The country also has a number of active volcanoes and hot springs, which attract tourists from around the world. Costa Rica is a popular destination for ecotourism, and the country has made significant efforts to protect its natural resources. Nearly a quarter of its land is protected in national parks and wildlife reserves, including the Corcovado National Park and the Tortuguero National Park. In addition to its natural beauty, Costa Rica is also known for its friendly and welcoming culture. Tourism is a major industry in Costa Rica, and visitors can enjoy a wide range of activities, including surfing, zip-lining, and wildlife watching. Overall, Costa Rica is a peaceful and beautiful country that offers visitors a chance to experience some of the most stunning natural landscapes in the world, while also promoting sustainable living and protecting its natural resources for future generations.
Visit the Costa Rica Wellness PortalRetreat ID: 25977:
