4 Day Yoga Retreat in The Cotswolds, UK
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Join us for a 4-day yoga retreat in the Cotswolds, UK, where you will rejuvenate your body and mind amidst stunning natural surroundings alongside like-minded individuals. Stay in a luxurious countryside accommodation and enjoy fully plant-based meals that are gluten-free and refined sugar-free, designed to enhance your well-being. Our program includes a variety of yoga styles, such as Hatha, Restorative, Yin, Nidra, and Vinyasa, suitable for all skill levels. Additionally, there will be post-breakfast workshops and an opportunity to relax in a hot tub on Saturday afternoon. Whether you’re coming alone, with friends, or with a partner, we warmly welcome everyone.
During this retreat, we will focus on slowing down, embracing the changing seasons, and reconnecting with nature, yourself, and those around you. Your body will be revitalized with energizing morning yoga sessions and restorative evening practices, along with mindfulness exercises and breathwork techniques to support mental well-being and inner peace. You will also have free time to take countryside walks, enjoy reading, or book a massage or Reiki session with local practitioners for a truly relaxing experience.
Highlights
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4 days / 3 nights accommodation in the luxurious Cotswold Park Barns
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Healthy and delicious meals prepared by our chef on-site
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Morning mindfulness practices and pranayama (breathing techniques) to start your day with focus and awareness
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Morning breathe and flow yoga practice for an energising start of the day
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Workshops to deepen your physical practice and tools for stress release, with take-home handouts
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Rejuvenating restorative evening yoga practice, creating space and calmness
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Experience the calming and relaxing effects of Yoga Nidra in a safe environment
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Take home material to empower You for creating your very own self-practice
Program Venue
About London
London offers a diverse range of wellness destinations, from luxurious spas to modern health centers. AIRE Ancient Baths London in Covent Garden provides an ancient bathing experience in a serene atmosphere. Additionally, Linnaean in Nine Elms is a unique space that combines a health-conscious restaurant, beauty salon, and spa, offering a comprehensive wellness experience. For those seeking luxury, Cloud Twelve in Notting Hill is a wellness club featuring a spa, healthy dining, and a dedicated children's area, designed for a holistic family-friendly experience. The Bvlgari Hotel in London boasts a high-end spa with a variety of treatments and state-of-the-art facilities, ensuring relaxation and rejuvenation. Furthermore, Raffles London at The OWO features the Guerlain Spa, designed by Goddard Littlefair, delivering an exclusive and luxurious spa experience. For those who enjoy outdoor relaxation, The Yards Covent Garden and Eccleston Yards offer a mix of retail, dining, and wellness services, creating a well-rounded wellness destination. With these diverse options, London stands out as a premier destination for those seeking health and well-being experiences.
Visit the London Wellness PortalRetreat ID: 23210:
