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Best Wellness Retreats on Koh Samui For 2024

Updated: Mar 2024

If you’re looking for a wellness retreat that will reinvigorate your body and mind, Koh Samui is the perfect destination. With its pristine beaches, lush jungles, and peaceful atmosphere, Koh Samui offers the perfect setting for a relaxing getaway. There are many resorts on the island that offer wellness packages, so you can find one that suits your needs and budget.

If you’re looking for a more intensive wellness retreat, there are plenty of options available on Koh Samui. Some resorts offer yoga classes and meditation sessions, while others specialize in health and fitness programs. There are also several spas on the island that offer detox treatments and pampering massages.

Here is our hand-picked list of the best places for you to check out. If we are missing anything, please let us know!

Absolute Sanctuary is nestled on a hill amidst thick, lush vegetation that overlooks the Gulf of Thailand. They offer healthy yet tasty cuisine, group retreats, and different wellness programs that seek to address individual goals.

This resort has a comprehensive range of facilities like a detox center, steam room, and fitness studio to support guests on their journey of transformation. They also have a swimming pool if you just want to sit back and relax while enjoying tropical juices, smoothies and blends from their pool juice bar.

Samahita has been the home of yoga, breathwork, and wellness in Thailand since 2003, which is the first in Southeast Asia. You can increase your energy level, recover, and enhance your vitality, through yoga, fitness, and wellness, in nature, directly on the beach here.

They offer world-class expertise in the practice of yoga, breathwork, meditation, health and fitness, in a uniquely dedicated mind-body supportive environment. Allow yourself to learn new practices, restore your body, and rewire your brain in this resort located in Koh Samui.

Panacea Retreat, 51/25 Moo 1 Bophut, Bo Put, Surat Thani 84320
+662 544-0162

Panacea Retreat can host large groups of people for talks, events and socials. With its breathtaking 360-degree views of the mountains and the ocean, it is a wellness retreat venue where your soul will feel at peace right from the start.

They have their own Muay Thai boxing ring, a private court where you can play tennis and a gym equipped with the latest exercise equipment. You can also have your yoga or meditation sessions in the garden by the pool or enhance your talent at the dance club.

66 77 243-000

Spend your days exploring pristine sandy beaches bordered by tropical greenery and calm blue seas, lounge in an infinity pool with a cool drink, or relax on your private deck overlooking the idyllic Gulf of Siam in this resort.

Their Secret Garden Spa features a massage that uses smooth Thai coconuts to rub away aches and pains. They also have lava shells filled with lava gel that combines minerals, dried sea kelp and algae to provide a soul-deep relaxation.

9/10 Moo 5, Baan Plai Laem, Bophut Koh Samui, Suratthani 84320 Thailand
+66 7724 5678

Relax and rejuvenate while enjoying the tropical sea breeze flow over you here in Six Senses Samui. They have well-trained and highly-skilled therapists and visiting practitioners who can guide you and release all the tension in your body.

You can avail of their Love Your Heart wellness program if you are feeling emotionally disconnected, anxious, angry, or sad. They also have a simple breathing practice to bring the mind back to self in order to release stress, recharge your mental battery and renew focus.

99/9 Moo 4, Maret, Samui Surat Thani 84310 Thailand
+66 077 915 333

Overlooking the azure waters of the Gulf of Thailand, Banyan Tree Samui is nestled amid the lush jungle of a private bay in Lamai. This luxury all-pool villa resort offers a pristine beach, blissful spa escapes, bespoke dining offerings, and unparalleled views.

Banyan Tree Spa presents a fusion spa experience, The Rainforest, which combines its signature treatments with its state-of-the-art hydrothermal facilities. Their professionally-trained therapists will also help rejuvenate your mind, body and soul.

Kamalaya, 102/9 Moo 3, Laem Set Road, Na-Muang Koh Samui, Suratthani, 84140, Thailand
+66 774 298 00

Reconnect with your inner self and rejuvenate your mind, body and spirit while in nature here in Kamalaya. They offer a unique approach to wellness and holistic health solutions to anxiety, stress and numerous other challenges.

Their programs include vital contributions from Naturopaths, Traditional Chinese Medicine doctors, Yoga teachers, fitness trainers, massage therapists, Meditation and Life Enhancement Mentors and other complementary health practitioners.

92/1 Moo 2, Bophut, Koh Samui, Surat Thani 84320
+66 2 365 9110

Rediscover your serenity here in Anantara Lawana Resort, a calming haven nestled in tropical greenery. You can have your energy restored with their signature massage that features purpose-designed movements performed with a blend of oils.

Multiple-day programs are also available where you can kickstart the day with yoga, Thai stretching, Pilates, or kickboxing and end it with Thai herbal steam or a milky bath. They also prepare health-conscious and fresh meals which can help make you feel completely energized.

63/154 Moo 5, Plai Laem Soi 11, Koh Samui, Suratthani, Thailand, 84320
+66 (0) 77 423 465
samujana villas view

Improve your overall state of well-being and have a balanced lifestyle while on a holiday here in Samujana Villas. They work with some of the top therapists and experts on the island to create a range of bespoke wellness and fitness services.

Refresh, revitalize and renew yourself with their yoga programs. If you want more action, try the combat sport Muay Thai. Sessions are offered in your villa or at a nearby off-site gym if you need a sparring ring.


Koh Samui has always been a top choice for those seeking a wellness retreat. Its breathtaking natural beauty, characterized by serene beaches and lush landscapes, sets the stage for profound relaxation and rejuvenation.

The island is a hub of luxurious spas, holistic healing centers, and a variety of wellness programs cater to every need, whether you're in search of a detox, engaging in yoga, or are looking to retreat from the world in 5 star luxury, there's something for you on Koh Samui.

A wellness retreat on Koh Samui will provide you with a deep, lasting sense of balance and well-being that resonates long after you return home.

More About Koh Samui

buddha statue

Wellness in Koh Samui is about more than just eating the right foods and exercising. It is about finding a balance in all aspects of your life. The island is brimming with luxury resorts, wellness centers, detox programs, and much more.

You can also take advantage of the many natural resources that the island has to offer. The beaches here are some of the most beautiful in the world, and they are perfect for spending time outdoors. There are also plenty of hiking trails and other outdoor activities that you can enjoy. Taking some time to appreciate the natural beauty of Koh Samui can help you to relax and de-stress.

In addition to the natural resources that Koh Samui has to offer, there are also many opportunities for wellness activities. There are several resorts and spas on the island that offer a variety of treatments and programs designed to help you relax and rejuvenate. Taking some time out for yourself at one of these locations can do wonders for your overall wellbeing.

If you are looking for a place to truly relax and unwind, Koh Samui is the perfect destination. With its natural beauty and abundance of wellness activities, it is easy to see why so many people are choosing to make this their home away from home.

Meet Your Wellness Guide

Sophia Hughes
Yoga Instructor and Advisor
Sophia is a certified yoga instructor with a passion for helping people find peace and balance in their lives. She believes that yoga is a powerful tool for physical, mental, and emotional well-being and specializes in vinyasa and restorative yoga. Sarah works with clients of all levels, from beginners to advanced practitioners, and emphasizes the importance of mindfulness and self-care in her classes.



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