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Best Eye Pillows for 2023: Top Picks for Better Sleep and Relaxation

Eyepillows are a simple yet effective way to relax and relieve tension. Choose from our list of the best eyepillows to soothe your eyes and mind.

Eye pillows have become a popular wellness accessory for relaxation and stress relief. These pillows are designed to rest on the eyes and forehead, providing gentle pressure and soothing warmth to help calm the mind and promote relaxation. Eye pillows come in various materials, including cotton, silk, and flaxseed, and can be filled with various ingredients, such as lavender, chamomile, and peppermint.

When considering the purchase of an eye pillow, it’s important to focus on the material and filling. A comfortable material that won’t irritate the skin is essential, and a filling that provides the desired level of warmth and scent is also important. Size and weight can also be factors to consider, as some people prefer a heavier pillow for more pressure, while others prefer a lighter one.

We spent hours researching and testing various eye pillows to identify the best options for relaxation and wellness. In this article, we’ll share our top picks and what makes them stand out. Whether you’re looking for a pillow to use during yoga or meditation or simply to unwind after a long day, we’ve got you covered.

Best Eye Pillows

As wellness enthusiasts, we understand the importance of a good night’s sleep and the role it plays in our overall health. Eye pillows are a simple yet effective way to promote relaxation, reduce stress, and relieve eye strain. They are also great for yoga, meditation, and travel. With so many options available, we have researched and tested various eye pillows to bring you our top picks. Here are the best eye pillows for wellness that we recommend.

Dream Field Studio Eye Pillow

Dream Field Studio Eye Pillow

We highly recommend the Dream Field Studio Eye Pillow for anyone in need of a relaxing aromatherapy experience.

Pros

  • The scent of eucalyptus, peppermint, and spearmint is refreshing and soothing.
  • The weight of the flax seeds provides acupressure around the eyes, nose, and temples, which offers a calming effect.
  • The eye pillow can be used as a hot or cold pack, depending on your preference.

Cons

  • The rainbow batik design may not be to everyone’s taste.
  • The pillow may not provide enough pressure for those who prefer a firmer acupressure experience.
  • The size of the pillow may not be large enough for some users.

We were impressed by the quality of this handmade eye pillow. The scroll design in bold rainbow colors on batik fabric is unique and eye-catching. The pillow measures 10″ x 4″ and is filled with flax seeds, dried eucalyptus, peppermint and spearmint leaves, and essential oils. The bag is securely over-stitched, ensuring that the contents stay in place. The pillow comes with a food-grade storage bag and instructions, making it easy to use and store.

The scent of eucalyptus, peppermint, and spearmint is refreshing and soothing, making it perfect for those who suffer from headaches or sinus pain. The weight of the flax seeds provides acupressure around the eyes, nose, and temples, which offers a calming effect. We found that the eye pillow was effective in soothing tired eyes after computer use or cooling down hot flashes.

One of the best things about this eye pillow is that it can be used as a hot or cold pack, depending on your preference. We found that warming the pillow in the microwave for sinus pain, allergies, minor aches and pains, or a tension headache was effective. The included ziplock bag is perfect for storing the pillow in the freezer for use as a cold compress for migraines, a hangover, or hot flashes.

Dream Field Studio Weighted Eye Pillow

Dream Field Studio Weighted Eye Pillow

We highly recommend the Dream Field Studio Weighted Eye Pillow for anyone looking for a relaxing and therapeutic experience.

Pros

  • The combination of flax seeds, dried eucalyptus, peppermint and spearmint leaves, and essential oils create a refreshing and soothing scent.
  • The gentle weight of the flax seeds provides acupressure around the eyes, nose, and temples, which helps to relieve tension headaches and soothe tired eyes.
  • The pillow can be used as a hot or cold pack, making it versatile for different types of pain relief.

Cons

  • The scent may be too strong for some people.
  • The pillow may not be large enough for those with bigger heads.
  • The pillow may not stay cold for very long.

This handmade eye pillow is a perfect gift for anyone who needs a break from daily stress or wants to uplift their mood. The tiny yellow sunflowers on the red background make it a cheerful addition to any self-care routine. The pillow is also versatile and can be used as a hot or cold pack. We found that the scent of the pillow is refreshing and provides a therapeutic experience. The gentle weight of the flax seeds provides acupressure around the eyes, nose, and temples, which helps to relieve tension headaches and soothe tired eyes. However, the scent may be too strong for some people, and the pillow may not be large enough for those with bigger heads. Also, the pillow may not stay cold for very long. Overall, we highly recommend the Dream Field Studio Weighted Eye Pillow for anyone looking for a relaxing and therapeutic experience.

Sanctuary Spa Gift Set

Sanctuary Spa Gift Set

If you’re looking for a relaxing gift set to help you de-stress and sleep better, the Sanctuary Spa Gift Set is a great option.

Pros

  • The sleep mist has a scientifically proven fragrance to help you fall asleep faster and stay asleep longer.
  • The warming muscle balm is great for soothing sore muscles after a long day.
  • The reusable tin makes it easy to take your relaxation routine with you on the go.

Cons

  • The warming muscle balm is not recommended for use on the face and should be used sparingly on the body.
  • The sleep mist may not be effective for everyone.
  • The set is not suitable for use by pregnant or breastfeeding women.

We tried out the Sanctuary Spa Gift Set and were impressed by the quality of the products. The sleep mist has a calming scent that helps you relax and fall asleep faster, while the warming muscle balm is great for soothing sore muscles after a long day. The reusable tin is a nice touch and makes it easy to take your relaxation routine with you on the go.

While we enjoyed using the products in this set, it’s important to note that the warming muscle balm is not recommended for use on the face and should be used sparingly on the body. Additionally, the sleep mist may not be effective for everyone, and the set is not suitable for use by pregnant or breastfeeding women.

Dreamzie Lavender Eye Pillow

Dreamzie Lavender Eye Pillow

If you’re looking for a versatile eye pillow that can help you relax, relieve pain, and reduce puffiness, the Dreamzie Lavender Eye Pillow is a great option.

Pros

  • The lavender scent is soothing and therapeutic, making it perfect for sleeping, meditation, or yoga.
  • The flax seed provides light pressure that can help relieve tension and provide immediate relaxation.
  • The eye pillow is 2-in-1, meaning you can use it as a cold compress or a heated mask for dry eyes.

Cons

  • The cover material is a bit rough, which might not be comfortable for some users.
  • The eye pillow is not washable, so it might not be the most hygienic option.
  • The lavender scent might be too strong for some users.

We’ve been using the Dreamzie Lavender Eye Pillow for a few weeks now, and we’re impressed with its versatility and effectiveness. The lavender scent is not overpowering, but it’s definitely noticeable and adds to the relaxation experience.

The flax seed provides just the right amount of pressure to help relieve tension and promote relaxation. We’ve used it to relieve headaches, comfort dry eyes, and just help us relax after a long day.

The fact that it’s 2-in-1 is a great bonus. We’ve used it as a cold compress to reduce puffiness, and it works great. We’ve also used it as a heated mask for dry eyes, and it’s been very effective.

The only downside is that the cover material is a bit rough. It’s not uncomfortable, but it might not be the most pleasant feeling for some users. Also, the fact that it’s not washable might be a concern for some users.

Buying Guide

When it comes to purchasing an eyepillow for wellness, there are several factors to consider. We suggest taking the following features into account before making your purchase:

Material

The material of the eyepillow is crucial to consider. The most common materials used are cotton, silk, and flaxseed. Cotton is a breathable material that is hypoallergenic and easy to clean. Silk is also breathable and hypoallergenic but is more delicate than cotton. Flaxseed is often used as a filler and provides a natural, calming scent.

Filling

The filling of an eyepillow is also an important factor to consider. Some popular fillers include flaxseed, rice, and buckwheat. Flaxseed is popular due to its natural scent and ability to retain heat or cold. Rice and buckwheat are also commonly used and provide a similar effect to flaxseed.

Weight

The weight of an eyepillow can affect its effectiveness. A heavier eyepillow may provide more pressure and help relieve tension, while a lighter eyepillow may be more comfortable to wear for longer periods of time.

Size and Shape

Eyepillows come in a variety of sizes and shapes. Some are designed to cover the eyes only, while others cover the forehead and temples as well. Consider the size and shape that will best fit your needs.

Additional Features

Some eyepillows come with additional features such as aromatherapy scents or the ability to be heated or cooled. These features can enhance the overall relaxation experience.

In summary, when purchasing an eyepillow for wellness, it is important to consider the material, filling, weight, size and shape, and any additional features. By taking these factors into account, you can find the perfect eyepillow to help you relax and unwind.

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About the Author

James Smith
Co-founder of Browse Wellness
James co-founded Browse Wellness by combining his love and passion for yoga and meditation with his entrepreneurial spirit and marketing expertise. James has spent the last decade exploring the wellness landscape of South-East and Central Asia, from Thailand and Bali to the Himalayan mountains of Nepal and Bhutan. James is a certified yoga instructor and holistic nutritionist, and his approach to wellness is grounded in a holistic, whole-body perspective.

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