Shree Mahesh Heritage Meditation School

Learn and experience the best passive and active Meditation techniques rooted in the ancient Indian Vedic system of health, healing, well-being, and self-realization at Shree Mahesh Heritage Meditation School. They will teach you how to understand the basics of your own mind, body and intellect, their obstacles and how to overcome them using different eastern and western meditation techniques.

Meditation teacher training courses are being offered, too. The programs are available in different lengths and cover Yoga meditation postures, Hand gestures, breathing techniques for balancing energy and chakra, Yoga meditation philosophy, sacred Beej mantra chants, and teaching methodology skills.