7 Day Himalayan Yoga Retreat in Rishikesh, India

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Ganges-side yoga and Himalayan foothill trails, a week at a time
This week-long programme is based in Rishikesh, the North Indian town long regarded as the home of classical yoga study. Teacher Pranjal Bhaybhang leads practice spanning Hatha and Ashtanga asana alongside pranayama breathwork and guided sitting, and the schedule deliberately leaves room to get out into the foothills — guided treks to nearby waterfalls, an evening at the riverside Ganga Aarti fire ceremony, and time to browse the town’s markets. Vegetarian cooking fuels the week, a sound-healing session comes as part of the package, and the practical layer (transport during the retreat, luggage storage, parking) is handled for you. At around $286 for six nights — rated 5.0 across 21 reviews — it is one of the better-value routes into an authentic Indian ashram-style week that we list.
Highlights
- Daily practice covering Hatha and Ashtanga styles plus pranayama and meditation
- Guided foothill treks to waterfalls and an evening Ganga Aarti river ceremony
- Six nights' accommodation with three vegetarian meals a day
- A dedicated sound-healing session included in the package
- Rated 5.0 from 21 guest reviews
Yoga Styles
- Hatha
- Ashtanga
Skill Level
What's Included
- 6 Nights Accommodation
- 3 daily delicious and nutritious meals
- Welcome drink
- Daily yoga classes
- Daily meditation classes
- Daily pranayama classes
- A Sound healing session
- Group excursions/activities
- Nature hikes with a trusted guide
- Transportation during the retreat
- Parking
- Luggage storage
What's Not Included
- Flights costs
- Travel insurance
- Visa fee
- Additional activities not included in the itinerary
- Additional treatments
About India
India is a land of great spiritual heritage. It is the birthplace of some of the world's most profound religious and spiritual teachings. These teachings offer an incredibly rich resource for anyone interested in developing their personal spirituality. In addition, India is home to a wide variety of wellness programs that can help you improve your health and well-being. There are many spiritual and wellness programs available in India. You can choose to participate in traditional programs such as yoga and meditation, or you can explore more modern offerings such as ayurveda and naturopathy. There is something for everyone, regardless of your spiritual beliefs or physical needs. The benefits of spiritual and wellness programs are well-documented. They can help you to relax and de-stress, improve your mental and physical health, and increase your sense of well-being. If you are looking for a way to improve your life, consider participating in a program in India. You will be glad you did!
Visit the India Wellness PortalRetreat ID: 26402:













