Yoga quotes can be extremely helpful when it comes to improving your well-being. By providing you with inspiration and motivation, they can help you focus on the positive aspects of your life and yoga practice.
If you’re new to yoga or simply looking for some inspiration, take a look at these quotes from well-known yogis past and present.
Our Favorite Short Quotes
Here’s a list of our favorite quotes. Perfect for sharing on social media and inspiring yourself and others.
| Quote | Author |
|---|---|
| “The body is your temple. Keep it pure and clean for the soul to reside in.” | Iyengar |
| “Yoga is not about touching your toes, it’s about what you learn on the way down.” | Jigar Gorasia |
| “If you want something you’ve never had, you must be willing to do something you’ve never done.” | Thomas Jefferson |
| “You cannot always control what happens to you, but you can always control what happens inside you.” | Wayne Dyer |
| “Inhale love & light; exhale peace & gratitude” | Ravi Singh Khalsa |
| “Fall seven times get up eight” | Japanese Proverb |
| “Yoga is the journey of the self, through the self, to the self.” | The Bhagavad Gita |
| “The posture should be steady and comfortable, firm yet relaxed. Breathe in and out slowly and deeply through your nose. Concentrate on your breath and on each position. Stay in each position for as long as it is comfortable… Then move slowly into another position.” | Iyengar |
| “When you inhale, you are taking the strength from God. When you exhale, it represents letting go of your ego.” | Iyengar |
| “Yoga is not about touching your toes; it is what happens by accident when you try to do something else.” | Jigar Gorakhnath |
| “You cannot always control what goes on outside. But you can always control what goes on inside.” | Yoga Sutra 2:48 |
| “If we could see the miracle of a single flower clearly our whole life would change.” | Buddha |
| “‘I am’ is two words too many. Drop them both & just breathe.” | Rumi |
| “Yoga is the perfect opportunity to be curious about who you are.” | Jason Crandell |
| “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” | Oprah Winfrey |
| “The most important pieces of equipment you need for doing yoga are your body and your mind.” | Rodney Yee |
| “Yoga teaches us to cure what need not be endured and endure what cannot be cured.” | Iyengar |
| “Yoga is not about touching your toes, it’s about what you learn on the way down.” | Jigar Gor |
| “You cannot always control what goes on outside. But you can always control what goes on inside.” | Wayne Dyer |
| “The pose begins when you want to leave it.” | Baron Baptiste |
| “‘Samskara’ means ‘mental impression.’ A samskara is created every time we have a thought or experience – good or bad… Every single action creates a samskara…and each one influences our future actions and thoughts.” | Iyengar |
| “If your mind carries a heavy burden of past then do penance now! To live in present become mentally strong & spiritually exalted” | Amit Ray |
| “Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” | Buddha |
Reflecting on Inspiring Quotes Can Improve Your Wellbeing
Here are some ways in which yoga quotes can improve your well-being:
1. Inspiring Quotes Can Help You Find Inspiration.
If you’re feeling lost or down, sometimes all you need is a little bit of inspiration to get back on track.
And what better way to find inspiration than through the words of wise yogis?
Whenever you feel like giving up on your yoga practice or goals, simply read one of these inspirational yoga quotes and let it reignite your passion for the practice.
2. Inspiring Quotes Can Help You Stay Motivated.
It’s easy to lose motivation when pursuing any goal – including those related to our health and fitness. But if we want to stick with something long-term (like a regular yoga practice), then staying motivated is key.
Thankfully, many motivating yoga quotes out there can give us that extra push when we need it most. Next time you’re struggling to focus on your goals, turn to motivational quotes for much-needed encouragement.
3. Inspiring Quotes Can Help You Appreciate the Little Things in Life.
One thing that often gets forgotten in the hustle and bustle of everyday life is appreciation – appreciation for ourselves, our bodies, and our lives.
However, we can quickly remember what really matters by taking a step back and reading some uplifting quotations about appreciating the “little things” in life.
4. Inspiring Quotes Remind Us to Live in the Moment.
Another important aspect of happiness & well-being is learning how to live “in the moment” rather than constantly worrying about past mistakes or future fears.
If this sounds like something easier said than done, don’t worry – plenty of inspiring yoga quotes can help. The next time you find yourself getting caught up in your thoughts, take a deep breath and remind yourself to live “in the moment” with some wise words.
5. Inspiring Quotes Can Help You Let Go Of Negative Thoughts & Emotions.
One of the most important aspects of well-being is learning how to let go of negative thoughts and emotions.
If we want to lead happier & healthier lives, it’s essential that we learn how to control our thoughts & emotions – something that can be easier said than done. Thankfully, there are many uplifting yoga quotes out there that can help us on this journey. Next time you’re feeling down or stressed, turn to some positive quotations for some much-needed inspiration and guidance.
Conclusion
These inspiring yoga quotes come from some of the most famous yogis, past and present (along with some contemporary authors and thought-leaders) and offer words of wisdom on everything from the power of yoga to improving your wellbeing.
By reading and sharing these quotes, you can help improve your well-being and those around you.
