6 Best Yoga and Wellness Retreats near Nashville for 2025

Southall Farm & Inn offers a luxurious wellness escape just outside Nashville in Franklin, Tennessee. This farm-centric resort combines biodynamic sustainability with upscale accommodations, creating an ideal setting for yoga and wellness enthusiasts seeking rejuvenation.

The property features 62 guest rooms and suites plus 16 separate cottages that blend seamlessly with the natural surroundings. You can enjoy immersive farm experiences including berry picking, beekeeping lessons, and aerial adventures that connect you with nature’s healing power.

The Spa at Southall provides restorative treatments with a focus on natural healing. You can unwind in the lakeside mineral pool, explore the medicinal herb garden, and experience transformative wellness services designed to replenish both body and mind.

Dining at Southall emphasizes the seed-to-fork philosophy with fresh ingredients harvested directly from their orchards, apiaries, gardens, and greenhouses. The signature restaurant, January, offers multi-course journeys featuring seasonally inspired dishes that complement your wellness retreat experience.

The Farm offers a luxurious wellness escape on 200 acres of peaceful countryside just 45 minutes from Nashville. This rustic retreat provides everything you need to reset, recharge, and pursue your best life.

What makes The Farm special is its unique combination of place, people, and program. The tranquil property creates an ideal setting for wellness and rejuvenation away from city life, while still being accessible from Nashville.

You’ll find a supportive community of wellness professionals and like-minded guests at The Farm. Their integrative wellness program focuses on balanced nutrition, inclusive fitness, education, and self-love practices.

The Farm is designed as a complete wellness reset – a place where you can prioritize your health and wellbeing while surrounded by natural beauty and expert guidance.

Just an hour east of Nashville, Evins Mill Resort & Retreat offers a luxurious wellness escape amid Tennessee’s Highland Rim and Cumberland Plateau. This woodland sanctuary combines upscale accommodations with natural beauty, making it perfect for yoga practitioners seeking tranquility.

The property features refined rooms and suites, some overlooking a peaceful creek. Your stay includes upscale dining experiences that complement the serene environment. As a designated Tennessee State Natural Area, the resort provides an authentic connection with nature while maintaining comfort.

Celebrating 30 years in 2024, Evins Mill delivers a mountain experience without the long drive from Nashville. The resort’s private setting ensures an intimate atmosphere for your wellness journey. For those planning a yoga retreat, the picturesque surroundings including Carmac Falls create an inspiring backdrop.

You’ll appreciate the exclusivity of this hidden gem, as the property is open only to registered guests. This policy maintains the peaceful atmosphere essential for meditation and reflection during your wellness retreat.

Seven Springs Retreats offers luxurious wellness experiences in the Great Smoky Mountains of Tennessee. Just a short drive from Nashville, this mountain sanctuary provides a perfect escape from urban life.

Their diverse retreat calendar includes yoga and hiking weekends, trauma-informed yoga training, and specialized programs like “Unplug” and “True Nature.” Each retreat combines mindful movement with outdoor activities in the stunning mountain landscape.

Accommodations at Seven Springs provide comfort while maintaining a connection to nature. You’ll enjoy delicious meals, daily yoga practices, and guided hikes that help you reconnect with yourself while disconnecting from daily stress.

The retreat center specializes in creating transformative experiences through a blend of physical activity, mindfulness practices, and the healing power of nature. You can choose from various themed retreats scheduled throughout the year to find one that matches your wellness goals.

Sanctuary for Yoga stands as one of Nashville’s premier yoga destinations since 2004. This established studio brings together some of the city’s most experienced instructors in a space designed to honor yoga’s rich traditions.

The studio prides itself on maintaining its original vision—creating a sacred environment that supports both traditional yoga practice and creative expression. You’ll find a welcoming community that has evolved alongside the studio over its nearly two decades of operation.

Located conveniently on White Bridge Road, Sanctuary offers you a genuine yoga experience focused on personal growth and authentic practice. Their approach balances respect for yoga’s ancient roots while embracing evolution and contemporary expressions of the practice.

When seeking a transformative yoga experience in Nashville, this studio provides a thoughtful alternative to typical fitness-centered approaches. You’ll appreciate their commitment to fostering a deeper understanding of yoga beyond just physical postures.

The Ivy House in Nashville offers a sanctuary for wellness seekers looking to deepen their yoga and meditation practice. This community center specializes in Awareness Yoga, a floor-based practice suitable for all experience levels that focuses on hip openers, spinal twists, and core work.

Their signature event, Bliss Day, provides a half-day retreat experience combining yoga, meditation, and nourishing food. Many participants report feeling refreshed, empowered, and more peaceful after attending these sessions.

Beyond yoga classes, The Ivy House hosts workshops and retreats designed to reduce stress, increase vitality, and promote better sleep. Their approach emphasizes gentle movement and deep breathing techniques that help release toxins and increase energy.

You’ll also find their newer offerings include the WO50 podcast, which focuses on empowering women over 50 with wellness wisdom and practical insights for balanced living.