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Best Meditation Centers in Pai

Updated Oct 2022

If you’re looking for a place with natural sceneries, waterfalls, temples, a relaxed vibe and a serene environment to start your meditation journey, the beautiful town of Pai in Northern Thailand has got you covered. There are various meditation centers in the area that provide different unique programs and packages that can suit the needs of beginners and advanced practitioners. Daily classes where you can just drop in to have an hour or two of peaceful time are available. Longer retreats are also being offered if you want to improve your practice, need deeper healing or learn about Buddhism.

Here is our hand-picked list of the best places for you to check out. If we are missing anything, please let us know!

175 Moo2, Ban Pong Ron Road Mae Hi, Pai District, Mae Hong Son 58130, Thailand
+66 91 119 1892

Develop new habits and reconnect with yourself at Pai International Meditation Center. This minimalist venue is surrounded by nature and hot springs. The majestic views and peaceful surroundings make this perfect for destressing and meditation.

Aside from the hot springs, a refreshing cool pool is also available. You can boost your energy levels and keep your body and mind at ease by joining their yoga classes in the morning and in the afternoon. The food they serve in this center is healthy and nutritious. Their ingredients are locally produced and some of it is organically grown by the center.

Ban Mae Suya, Huay Pha, Mae Hong Son, 58000
+66 810 313 326

Wat Pa Tam Wua is a Buddhist Forest Monastery in northern Thailand. It is a place where you can learn about Buddhism and do spiritual practices to become more mindful, focused and happy. They provide accommodation, balanced vegan food, bedding and white clothes for free.

They offer meditation classes in the morning and afternoon. Anyone can also stay here for a minimum of three days and a maximum of ten days as long as you abide by the rules and attend all their daily activities.

116 M. 5, Pai, Mae Hong Son, Thailand 58130
+66 82 298 8939

Train both your body and mind at Nam Yang Kung Fu Retreat. They have 67 years of experience and are open to all who seek self-mastery. They offer retreats on-site, online, and in their various international branches and seminars.

Two paths are available for you to choose from. First is the path of the warrior, which emphasizes the martial aspects of their arts and is more demanding in terms of fitness. Second is the path of the Monk, which puts more emphasis on personal and spiritual development and self-healing.

163/1 Moo 1 Mae Yen, Mae Hi Pai 58130, Thailand
+66 81 951 0101

Detox Pai is a natural holistic detoxification center in the rolling foothills of the Himalayas, near Chiang Mai in northern Thailand. Their unique program includes herbal detox and meditation to bring you back to true health and vitality in every way. They focus on physical cleansing to rid oneself of harmful toxins, release blocked energy, and liberate oneself from destructive thoughts and cognitive patterns.

Retreats are offered in various lengths from 3 days to 10 days. Massages, mud clay facial packs and individual guided meditation sessions with an experienced teacher are also available upon request.

Wieng Nur, 109, Pai District, Mae Hong Son 58130, Thailand
+66 (0)806786848

Anahata Mystery School has various healing and meditation sessions led by holistic health practitioners. They have Craniosacral Therapy which assists in the healing of trauma from injury, stress in the body-mind, and energetic inertias that disturb the craniosacral system. Body-centred Psychotherapy, Relationship Counselling, Holistic Counselling, Movement Therapy, and Yoga are also being offered.

Meditation retreats are also held here regularly. These include mindfulness and transformative meditations, tantric dance and Dharma talks. You can also join their Reiki and Restorative yoga sessions to boost your general wellbeing.

58, Wiang Tai, Pai District, Mae Hong Son 58130, Thailand
+66 62 520 7815

Located in the heart of Pai, Bodhi Tree Yoga Pai offers multiple daily classes. You can go at your own pace and they accommodate both beginners and advanced practitioners. They have a variety of yoga styles such as Hatha, Vinyasa, Bhakti, Yin Yoga, Pranayama and Meditation.

Modern practitioners can also enjoy Power Yoga and if you want to have a personalized session, you can book a private class with them. They also have classes in Breathwork where you can release uncomfortable emotions and trauma, and Candlelit yoga which is a guided meditation practice that can relax your mind and unwind the nervous system.

หมู่ที่ 6, 148, Wiang Tai, Pai District, Mae Hong Son 58130, Thailand
+66 62 941 6229

Pai Yoga Shala, founded in 2015, is a traditional venue surrounded by rice fields and lush gardens. It has two daily yoga classes and resident teachers that offer a variety of yoga styles including Hatha, Vinyasa, Yin, Meditation and guest teacher workshops. Long-term retreats are also available and they can accommodate all levels.

Events that can help you reset your mind, body and soul are held here from time to time. They work with highly-experienced guest teachers to provide individuals with other experiences such as Piercing Light Breathwork, which encompasses 5 elements of energy healing, yoga postures, bandhas, mudras, sound healing, guided visualization and hypnotherapy.

Pai Accommodation

Find more wellness accommodation in Pai using the direct links below.

More About Pai

Pai, Thailand is quickly becoming one of the world’s leading wellness destinations. Located in the stunning Mae Hong Son Province, Pai is home to a variety of natural hot springs, waterfalls, and Buddhist temples. Visitors can enjoy a range of wellness activities, including yoga, meditation, and Thai massage. There are also a number of detox and wellness retreats available. Whether you’re looking to relax and rejuvenate or learn more about meditation and mindfulness, Pai is the perfect place to find your inner peace.

About the Author

Joseph Metta

Joseph Metta

Joseph is a wellness expert who has dedicated his life to helping others achieve optimum health. A former professional athlete, Joey knows firsthand the importance of living a balanced lifestyle. After years of research and study, he developed his own unique system of health and wellbeing, which he now shares with the world through his books, seminars, and online courses. Joey's approach is based on the belief that true health comes from a harmonious balance of mind, body, and spirit. By teaching others how to nurture all three aspects of their being, Joey helps them achieve a level of wellness that they never thought possible. Through his work, Joey has touched the lives of thousands of people and helped them to create more fulfilling and satisfying lives.

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