15 Best Meditation Centers in India for 2025

Researched by: James Smith
Updated: July 2025
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India is a land of spirituality and yoga, where ancient traditions and modern practices come together to offer a unique and transformative experience. From the tranquil settings of the Himalayas to the serene beaches of South India, there are numerous yoga centers and meditation retreats that offer a range of programs to help you connect with your inner self and find peace in your everyday life.
If you are looking to immerse yourself in yoga practice, you can find centers that focus on different styles such as Hatha, Ashtanga, and Kriya yoga, among others. In addition to yoga asanas, many centers offer meditation sessions, mantra chanting, and workshops that cater to personal growth, stress management, and relaxation.
For those looking for an authentic Ayurveda retreat, India offers a plethora of options that serve Sattvic meals and focus on cleansing and healing the mind and body. Apart from yoga and meditation, many centers also offer other activities like hiking, swimming, and even tennis courts, to cater to a wide range of interests.
Whether you are a beginner or an experienced yogi, you can find guidance and support from experienced instructors and teachers who will help you connect with your true self and experience the benefits of yoga and meditation. So, if you are looking for an ideal place to escape the busyness of everyday life, explore your spiritual side, and elevate your consciousness, India is the perfect destination.
Ashiyana Goa is a truly special place for those looking to start or deepen their meditation practice. Set amidst lush tropical flora and fauna on the unspoiled Mandrem Beach in Goa, this center provides the perfect setting to connect with your inner self, find peace and clarity, and recharge your batteries.
One of the standout features of Ashiyana Goa is the daily meditation sessions offered to guests. With experienced teachers leading the way, you can experience a range of meditation techniques and approaches, from guided meditations to silent sitting. These sessions provide the perfect opportunity to slow down and tune into your inner self, cultivate mindfulness and awareness, and experience the transformative power of meditation.
In addition to the daily meditation sessions, Ashiyana Goa offers a range of other activities and wellness therapies to complement your meditation practice. From personalized juice detoxes to Ayurvedic treatments and private yoga classes, guests can customize their experience to suit their specific needs and preferences.
Thiksey Monastery, located near to Leh, in Ladakh was created in the year 1433 AD. It belongs to the Gelug group of Tibetan Buddhism and resembles the Potala Palace in Lhasa, Tibet.
Thiksey Monastery has twelve stories with many beautiful things to see, like stupas, statues, thangkas, wall paintings, and swords. A special place to visit is the Maitreya Temple which was built to remember when the 14th Dalai Lama visited the monastery in 1970. The Maitreya Temple has a huge statue of Maitreya that is 15 meters tall – the biggest one in Ladakh!
There is also a nunnery at the monastery, which is home to 26 nuns. Every year, there is a festival called the Gutor ritual that takes place at the monastery. It happens from the 17th to the 19th day of the ninth month of the Tibetan calendar, which is in October or November. If you’re ever in India and want to meditate or learn more about Buddhism, then Thiksey Monastery is definitely a great place to visit!
Tushita Meditation Centre
Tushita Meditation Centre, McLeod Ganj, Dharamsala, Himachal Pradesh 176219, India
If you’re looking for the best meditation center in India, look no further than Tushita Meditation Centre which is located in the forested hills above McLeod Ganj in Dharamsala.
The center, under the guidance of Lama Zopa Rinpoche, offers courses and group retreats for people of all levels, from beginners to advanced practitioners. The center’s peaceful environment, excellent facilities, and experienced teachers make it the perfect place to deepen your practice.
With three meditation halls, a library, and daily guided meditations, Tushita offers a supportive and welcoming environment for anyone looking to learn about and practice Buddhism.
The OSHO International Meditation Resort in Pune is a top destination for those looking to study and practice meditation in India.
The resort offers a daily schedule of 9 active and passive meditations from 6:00 am to 8:30 pm, a wide range of meditation techniques, and the OSHO Multiversity program. Luxurious accommodations, immersive programs, and serene facilities such as the Zorba the Buddha Bistro and the OSHO Teerth Park make it the perfect place for self-discovery and inner peace.
For those seeking to fully embrace the OSHO way of life, the Living In Residential Program is also available.
Check out the resort’s website for more information on rates, visa requirements, and travel arrangements.
Dhamma Giri – Vipassana International Academy
Dhamma Giri Rd, Dhammagiri International Academy, Igatpuri, Maharashtra 422403, India
Dhamma Giri – Vippassana International Academy, is one of the largest meditation centers in the world and the main center of the global Vipassana organization. Located in Igatpuri, Maharashtra, it is a unique university of the mind where people from all over the world come to learn about and practice Vipassana meditation.
The center has several meditation halls, separate residential blocks, and serves around 600 students in each 10-day course. The nearby Buddha Park is a beautiful park displaying sand-blasted granite stone engravings depicting inspiring events from the Buddha’s life.
Sivananda Yoga Vedanta Dhanwantari Ashram
PO Neyyar Dam, Trivandrum, Kerala 695 572
The Sivananda Yoga Vedanta Dhanwantari Ashram, founded by the renowned spiritual master Swami Sivananda, is located in Neyyar Dam, South India. The ashram offers a serene and spiritual environment for meditation practitioners of all levels. The daily meditation sessions, courses, and complementary practices like yoga asanas and chanting support the meditation journey and make it easier to enter into a state of deep relaxation and inner peace. The ashram’s holistic approach to meditation is further supported by the Sivananda Institute of Health, which offers a range of Ayurvedic therapies personalized to each individual’s constitution, to balance the body and mind and promote inner stillness.
The Sivananda Ashram’s natural beauty, tranquil setting, and supportive community make it an ideal place for those seeking inner peace and spiritual growth through meditation. Whether you are a beginner or an experienced meditator, the ashram provides a supportive environment for exploring the depths of meditation. Visitors can also participate in other programs offered by the ashram, including yoga vacations and teacher training courses, to complement and enhance their meditation practice.
Amatra by the Ganges
Near Rajaji National Park, Shyampur Noamabad Haridwar, Uttarakhand 249408, India
Amatra By The Ganges is the only award-winning luxury resort in India that is situated right on the bank of the remarkable Ganges river. They have a poolside bar with breathtaking views of the Ganges and a restaurant where meals are prepared by some of the top chefs in the region.
Unleash in a haven of serenity with their wellness treatments specially curated to relax and rejuvenate your inner being. Pamper yourself with their exclusive range of facials, revitalising massages and splendid retreat packages. You can also enjoy an Ayurveda massage, aromatherapy, or a sumptuous body polish session.
Aashyana Lakhanpal
Aashyana Lakhanpal, Escrivao Vaddo, Candolim, Bardez, Goa. India 403 515
Experience the lush greenness of Goa at Aashyana Lakhanpal. It features villas that have a spacious dining area complemented by a garden dining facility for al fresco lunches or candlelit dinners under the stars.
A spa is available where you can have a relaxing massage or a soothing treatment. There is also a vast, open-to-nature, mosquito–screened pavilion that is ideal for yoga, meditation or dance workshops. It is equipped with all professional props and accessories used in the practice of Iyengar yoga. These include the finest quality yoga mats, belts, bolsters, blocks and an extra-ordinary yoga wall.
Mercure Goa Devaaya Retreat
Mercure Devaaya, Divar Island, 403403 PANJIM GOA, INDIA
Mercure Goa Devaaya Retreat is located on the “Island of love” at Divar. The resort features 56 luxurious rooms which include suites and villas with all the modern amenities in Indo- Portuguese style. They have riverside restaurants that serve international and local cuisines.
Immerse into the vast tropical terrain surrounding the resort and have a relaxing holiday through Ayurveda, Naturopathy and Yoga.
Amanbagh is a garden oasis that was once the staging area for royal tiger hunts. Set in an oasis of fruit trees and flowering shrubs, their pavilions and suites feature private pools, terraces and courtyards.
The resort’s spa has expert wellness specialists that offer a range of therapies and treatments. They even have an in-house Ayurvedic physician who personally curates multi-day Individual Wellness Immersions. You can also have your private sunrise session of hatha yoga and meditation at the deserted Pratapgarh fort, which is perched on a hilltop.
Dharana
Dharana, Village Shilimb, Taluka, Pavana Nagar, Maval, Pune, Maharashtra 410406
Focus on your holistic wellbeing and have an overall peace of mind at Dharana Wellness Centre. Their tailor-made wellness programs combine Nutrition, Yoga and Ayurvedic healing therapies which can help you meet your desired goals.
They offer detox, weight management, stress management, healing, meditation, and different retreats which can boost immunity and refresh your mind. You can also try their EGA – AGE Reversal Rejuvenation Program if you want to reverse the effects of ageing, optimize cell vitality, and improve your energy levels.
Achieve your best spiritual, emotional, physical and intellectual self with the many personal paths Vana offers. They integrate Ayurveda, Sowa Rigpa and Yoga in their wellness offerings.
Improve your physical fitness through private and group sessions, stretching, body treatments, complementary therapies, nutritional consultations and the use of outdoor spaces. You can even try reflexology, physiotherapy, sports activities, and various spa treatments to provoke relaxation and deeper rest. They also have a menu that includes vegetarian and vegan choices as well as mindfully sourced meat, fish and poultry.
Carnoustie
Mararikulam, Chennaveli, Chethy (P.O.) Alappuzha, Kerala, India 688530
Carnoustie Ayurveda and wellness resort is an award-winning retreat on the shores of the Arabian sea. Spacious exquisitely designed villas, authentic Ayurveda treatment, naturopathy, marma, pranic healing, yoga classes, and 25 acres of landscaped gardens that provide you with the solace of nature are being offered here.
They also have a fairly large qualified team of experts who offer short and long-term treatments that will help the guest age gracefully, improve organ health and boost the immune system.
Atmantan has its abode in the Majestic Sahyadris, overlooking the pristine Mulshi Lake. It is the ultimate destination for reconnecting with yourself, revitalizing your body and refreshing your mind. It is a place for transformation. Here guests are cared for & served with warm Indian hospitality.
Pamper and invigorate yourself with the various wellness packages, yoga, Ayurveda, and physiotherapy that they offer. There is also a gymnasium, outdoor and indoor salt pools, steam, sauna, a juice bar, a barbecue lounge, and three restaurants.
Somatheeram
Somatheeram, Kovalam, Thiruvananthapuram- 695501 Kerala, India
Set on a tropical garden and prime beachfront location in South India, Somatheeram, welcomes you to the world of Authentic & Traditional Ayurveda. Here you can benefit from traditional Ayurvedic therapy as well as Yoga in a blissfully peaceful environment.
Their special Ayurveda treatments and packages offered include rejuvenation therapy, Panchakarma/detoxification, slimming, stress management, anti-ageing, beauty care and various clinical treatments for cure. Guests can also enjoy an extensive menu of organic creations in the restaurant which serves traditional Ayurveda dishes and regional Indian specialties.
Conclusion
Visiting one of India’s best yoga centers or meditation retreats can be a life-changing experience. It is a chance to escape the busyness and stresses of everyday life and delve deeper into one’s spiritual self. From the northern parts of India to the south, there are many centers that focus on different practices such as Hatha yoga, Kriya yoga, Ashtanga yoga, and Transcendental Meditation. Participants can expect to learn meditation and yoga practices, mantra chanting, and gain a deeper understanding of Indian culture and philosophy.
Many centers offer meditation sessions, relaxation sessions, and yoga classes, where participants can connect with their own thoughts and inner self. They also offer self-reflection and soul-searching, which are essential to finding peace and happiness in everyday life.
The best meditation centers in India provide an ideal place to elevate one’s consciousness, relax, and connect with nature. So, whether you are searching for personal growth, looking to relieve stress, or just wanting to enjoy yoga and other activities, there is a yoga retreat or meditation center in India that can cater to your needs.