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Best Yoga Bolsters for Comfortable and Effective Yoga Practice

Find the perfect yoga bolster to enhance your practice. Prioritize shape, size, and material for ultimate support, comfort, and durability.

Yoga is a practice that has been around for centuries and is known for its numerous health benefits, including stress reduction, improved flexibility, and increased strength. One of the essential tools for any yoga practitioner is a yoga bolster. A yoga bolster is a cushion-like prop that is used to support various yoga poses and stretches.

Many different types of yoga bolsters are available on the market, each with unique features and benefits. When choosing the best yoga bolster, it’s essential to consider factors such as its size, shape, and material. The size and shape of the bolster will determine how comfortable it is to use, while the material will affect its durability and ease of cleaning.

At the heart of every yoga practice is the ability to find comfort and ease in each pose. The right yoga bolster can make all the difference in achieving this goal. We spent countless hours researching and testing various yoga bolsters to identify the ones that provide the best support and comfort for all types of yoga poses.

Best Yoga Bolsters

We understand that finding the right yoga bolster can be a challenge, especially with so many options available. That’s why we’ve done the research and compiled a list of the best yoga bolsters on the market.

Our team has tested and reviewed each product to ensure that we’re recommending only the highest-quality bolsters. Whether you’re a beginner or an experienced yogi, our list has something for everyone. So, without further ado, here are our top picks for the best yoga bolsters.

Gaiam Yoga Bolster Rectangular Meditation Pillow Black

Gaiam Yoga Bolster

If you’re looking for a comfortable and sturdy yoga bolster, the Gaiam Yoga Bolster is a great option.

Pros

  • The natural cotton batting filling provides superior comfort and cushioning during yoga, meditation, or relaxation.
  • The sturdy handle strap makes it easy to transport the pillow wherever you go.
  • The machine-washable removable cover is easy to clean and maintain.

Cons

  • The pillow may be softer than expected for some users during yoga classes.
  • The filling may develop lumps over time, requiring regular fluffing.
  • The pillow is only available in black, limiting color options.

We’ve used the Gaiam Yoga Bolster during yoga sessions and found it to be comfortable and supportive. The natural cotton batting filling provides a soft yet firm surface to support various yoga poses and meditation practices. The sturdy handle strap makes it easy to carry the pillow to and from classes, and the removable cover is easy to clean and maintain.

However, we did notice that the pillow may be softer than expected for some users during yoga classes, and the filling may develop lumps over time, requiring regular fluffing. Additionally, the limited color options may not suit everyone’s preferences.

Overall, the Gaiam Yoga Bolster is a great option for those looking for a comfortable and supportive yoga pillow with easy maintenance and transport.

NGT new guide steps Yoga Bolster Pillow

NGT new guide steps Yoga Bolster Pillow

If you’re looking for a yoga bolster that provides perfect support for deep stretches and total relaxation, this one from NGT new guide steps might be just what you need.

Pros

  • The high-density sponge layers of recycling foam provide excellent support and ensure the bolster won’t be deformed or lose firmness over time.
  • The ergonomic design with a middle hardness of around 85+/-5 and two side hardness of around 70+/-5 makes it skin-friendly and comfortable.
  • The bolster is produced sustainably from recycled materials, refusing harmful chemicals or toxic solvents, making it an eco-friendly choice.

Cons

  • The bolster is a bit heavier than some other options, weighing about 2lb.
  • It may not be suitable for those who prefer a softer bolster.
  • The price point is a bit higher compared to other options in the market.

We tried the NGT new guide steps Yoga Bolster Pillow for a week and were impressed with its durability and support. The bolster provided perfect support to help alleviate pressure on our joints, providing lumbar relief, deep stretches, and total relaxation. The carry handle on the bolster made it easy to carry, and the invisible zipper made it easy to remove and wash the cover.

The NGT new guide steps Yoga Bolster Pillow is perfect for those who want a supportive and eco-friendly bolster. It’s a bit heavier than some other options, but its durability and support make it well worth the investment. If you’re looking for a bolster to help you recover and relax during your yoga practice, this one is worth considering.

UNMERA Yoga Bolster Pillow

UNMERA Yoga Bolster Pillow

We highly recommend the UNMERA Yoga Bolster Pillow for anyone looking for a versatile and comfortable yoga accessory.

Pros

  • The UNMERA Yoga Bolster Pillow has two pillows, allowing for various training postures through free combination.
  • The luxurious eco-suede leather cover is soft and skin-friendly, featuring handles at both ends for easy carrying.
  • The highest quality concentrated mixed-density regenerated foam layer provides the best support and gives you a comfortable body feeling.

Cons

  • The price of the UNMERA Yoga Bolster Pillow may be a bit high for some buyers.
  • The size of the pillow may not be suitable for everyone.
  • The color options are limited to black, pink, and dark gray.

We were impressed with the UNMERA Yoga Bolster Pillow’s professional design and high-quality materials. Many professional yoga teachers have tested and modified the size, supportive hardness, and ergonomics to achieve the best experience.

The eco-suede leather cover is stylish and surprisingly soft, while the highest quality mixed-density foam layer provides excellent support and comfort. We appreciated that the pillow is durable and not easy to deform, ensuring that it will maintain its shape and firmness after multiple uses.

We found the UNMERA Yoga Bolster Pillow to be versatile and ideal for yin yoga, prenatal yoga, stretching, pain relief, back support, meditation, and more. The two-pack allows for a variety of training postures through free combination.

GAYO Yoga Bolster for Restorative Yoga

GAYO Yoga Bolster for Restorative Yoga

If you’re looking to improve your yoga practice and want an eco-friendly, comfortable, and supportive bolster, the GAYO Yoga Bolster for Restorative Yoga is an excellent option.

Pros

  • Made with 100% certified organic cotton
  • Comes with a travel bag for easy transportation
  • Includes an extra washable cover in an eye-catching pattern print

Cons

  • May be too firm for some users
  • May be too short for some users
  • May be too heavy for some users

We have been using the GAYO Yoga Bolster for Restorative Yoga for a few weeks now, and we are impressed with its quality and performance. The bolster is made with 100% certified organic cotton, making it breathable, comfortable, and moisture-wicking. We appreciate that it’s eco-friendly and safe for our skin and the environment.

The rectangular shape of the bolster provides firm support for our yoga practice, making it easier to access difficult poses and soften our posture without discomfort. We find it especially helpful for yin yoga, relieving lower back tension and alleviating stress. However, some users may find it too firm for their liking.

The GAYO Yoga Bolster for Restorative Yoga comes with a cotton travel bag that makes it easy to carry to yoga classes and during travel. We appreciate that it’s 28% shorter than standard rectangular yoga blocks, measuring 6.5 X 11 X 18 inches, making it more convenient to transport. However, some users may find it too short for their liking.

We also appreciate that the bolster features a removable cover that withstands several wash cycles. We appreciate that it comes with an extra yoga pillow cover in an eye-catching pattern print, making it a unique bonus. However, some users may find it too heavy for their liking.

Overall, we recommend the GAYO Yoga Bolster for Restorative Yoga to anyone looking for an eco-friendly, comfortable, and supportive bolster for their yoga practice. It’s an excellent investment that will help you improve your practice and take it to the next level.

Pure Siesta Bolster Pillow for Restorative Yoga

Pure Siesta Bolster Pillow

If you’re looking for a versatile and stylish yoga bolster pillow, the Pure Siesta Yoga Bolster Pillow might just be what you need. We highly recommend this product for anyone who wants to elevate their yoga experience and alleviate the pressure on their joints while deepening their stretches.

Pros

  • The Pure Siesta Yoga Bolster Pillow is made with only the highest quality materials, ensuring optimal support and durability for all of your yoga activities.
  • The bolster pillow includes two different color eco-suede covers, making it not only functional but also beautiful and stylish.
  • The pillow is versatile, making it ideal for any and every type of yoga or restorative practice.

Cons

  • The pillow might be too firm for some users.
  • Some users might find the pillow too heavy to carry around.
  • The price might be a bit high for some users.

We recently had the opportunity to try out the Pure Siesta Yoga Bolster Pillow, and we were impressed with its quality and versatility. The pillow is made with the perfect density of three layers of foam, ensuring that it keeps its shape and firmness and supports you every step of the way. We also loved that it comes with two different color eco-suede covers, making it functional but also beautiful and stylish. The covers are machine washable and include an attached carry handle for easy transport.

The Pure Siesta Yoga Bolster Pillow is versatile, making it ideal for any and every type of yoga or restorative practice. We used it for yin yoga, prenatal yoga, meditation, stretching, back support, pain relief, and so much more! It measures 26.3 x 9.8 x 5 inches and weighs 4 pounds, which is the perfect size and weight for easy transport to your favorite yoga class. However, some users might find the pillow too firm or too heavy to carry around, and the price might be a bit high for some users.

In conclusion, if you’re looking for a high-quality, versatile, and stylish yoga bolster pillow, the Pure Siesta Yoga Bolster Pillow is definitely worth considering. It provides unparalleled support and relaxation of restorative practice, and it’s made with only the highest quality materials. Plus, with two different color eco-suede covers included, you can switch up the look of your pillow whenever you want!

Buying Guide

When it comes to buying the best yoga bolster, there are several factors to consider. We’ve put together a guide to help you make an informed decision.

Size and Shape

Yoga bolsters come in various sizes and shapes, so choosing one that fits your body and practice is important. A standard rectangular bolster is great for most poses, but if you have specific needs, such as support for your knees or hips, you may want to consider a round or cylindrical bolster. It’s also important to consider the size of the bolster in relation to your body. A larger bolster may be more comfortable for taller individuals, while a smaller one may be more suitable for those with a smaller frame.

Materials

Yoga bolsters can be made from a variety of materials, including cotton, foam, and buckwheat hulls. Each material has its own advantages and disadvantages. Cotton bolsters are soft and comfortable but may compress over time. Foam bolsters are firm and supportive but may be too hard for some practitioners. Buckwheat hull bolsters are malleable and provide excellent support but can be noisy and heavy.

Cover

The cover of a yoga bolster is also an important consideration. Most covers are made from cotton or microfiber, but some bolsters have removable covers that can be washed. A removable cover may be a good option if you plan to use your bolster frequently.

Price

Yoga bolsters can range in price from under $20 to over $100. While a higher price tag doesn’t necessarily mean a better product, investing in a quality bolster that will last is important. Consider your budget and how often you plan to use the bolster before making a purchase.

Conclusion

Choosing the best yoga bolster is a personal decision that depends on your individual needs and preferences. You can find a bolster that will support your practice and enhance your yoga experience by considering the size and shape, materials, cover, and price.

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About the Author

Sophia Hughes
Yoga Instructor and Advisor
Sophia is a certified yoga instructor with a passion for helping people find peace and balance in their lives. She believes that yoga is a powerful tool for physical, mental, and emotional well-being and specializes in vinyasa and restorative yoga. Sarah works with clients of all levels, from beginners to advanced practitioners, and emphasizes the importance of mindfulness and self-care in her classes.

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