Seven Springs Retreats

Seven Springs Retreats is a serene, family-owned holistically focused retreat center nestled in the foothills of the Great Smoky Mountains near Maryville, Tennessee. Set across 128 acres of richly biodiverse, temperate rainforest fed by ancient natural springs, this tranquil hideaway offers a meaningful escape less than 20 minutes from Knoxville—yet worlds away from daily stress. Each space— from the open-air cedar-shala and massage pavilion to furnished yurts and fire circle—reflects a deep-rooted commitment to community, craftsmanship, and reconnection with nature.

The retreat offers a mosaic of deeply nourishing experiences—from custom-designed wellness escapes like the Life Flow Design and Custom Wellness Retreat, to themed retreats such as yoga & hiking weekends, therapeutic trauma-informed offerings, and women-centered Nourish Retreats
Seven Springs Holistic Retreats. Guests can stay in cozy yurts, gather around ceremonial fire circles, explore labyrinth meditations, and engage in workshops tailored to inspire creative, emotional, and spiritual transformation—all rooted in simplicity, intention, and natural beauty.

Wellness Highlights : 

• Stay in private or shared yurts adorned with global indigenous textiles
• Custom retreat packages (e.g., Life Flow Design) featuring yoga, sound baths, and labyrinth walks
• Weekend and day retreats including yoga, hiking, mindfulness workshops, and nourishing meals
• A therapeutic, trauma-informed yoga retreat offering breathwork, somatic practices, and inclusive healing spaces
• Women’s Nourish Retreats with farm-to-table meals, herbal learning, movement, and shared circle work
• Access to nature-rich amenities: open-air shala, massage pavilion, fire circle, labyrinth, and creative outdoor kitchens