New Yoga Now

New Yoga Now is a yoga studio founded by Kendall and Erin, who share a deep passion for yoga, happiness, and helping people connect more fully with themselves. The studio offers a variety of offerings including regular classes, workshops, retreats, corporate wellness programs, and private or semi-private sessions. Through these, NYN aims to help individuals and groups cultivate “lives of full expression,” using yoga not just as physical exercise but as a holistic practice that engages mind, body, and spirit.

At its core New Yoga Now emphasizes mindfulness, authenticity, and inclusivity. They believe yoga is not a “one-size-fits-all” commodity, but a practice that can be adapted to different bodies, needs, and life circumstances. Their values include honoring both the physical and mental aspects of yoga, bringing balance (yin & yang), and viewing the yoga space as more than just a studio—it’s a classroom for life. Overall, NYN aims to offer simple but meaningful ways to bring more joy, balance, and awareness into everyday life.

Wellness Highlights :

• Yoga as movement‐based mindfulness: integrating mental awareness with physical postures.
• Inclusivity & adaptability: practices are tailored so that different people with different bodies and needs can participate.
• Balance of yin & yang: encouraging both strength and softness, action and rest.
• Holistic well-being: not just fitness, but mental health, emotional openness, and spiritual growth.
• Joy and authenticity: finding lasting joy by being true to oneself, and viewing yoga as a path to remember one’s deeper truth.