Living Springs Retreat

Living Springs Retreat, nestled in the serene landscapes of Roanoke, Alabama, is a holistic wellness center dedicated to natural healing and lifestyle transformation. Founded in 1975 and reestablished in its current location in 2010, the retreat offers a homelike environment where guests can rejuvenate their bodies and minds through nature-based therapies. Its signature 1-Week Detox Wellness Program integrates the NEWSTART principles—Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest, and Trust in God—to promote self-healing and educate participants on sustainable healthy living.

Guests at Living Springs Retreat engage in a comprehensive regimen that includes plant-based, gluten-free meals, herbal remedies, hydrotherapy, fitness sessions, and personalized health consultations. The program addresses various health challenges such as hormonal imbalances, hypertension, diabetes, and obesity by focusing on detoxification and correcting harmful habits. Beyond physical wellness, the retreat emphasizes spiritual and emotional growth through morning worship, nature outings, and community support, fostering a nurturing environment for holistic healing.

Wellness Highlights:

• 1-Week Detox Program with holistic therapies
• NEWSTART lifestyle education
• Plant-based, gluten-free nutrition
• Hydrotherapy and herbal treatments
• Personalized health consultations
• Morning fitness and worship sessions
• Nature outings and community support
• Focus on physical, emotional, and spiritual well-being