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Take a Surfing Holiday in Cornwall to Boost Your Wellness

Embarking on a surfing holiday in Cornwall is an unparalleled experience for families, couples, and individuals alike. For those seeking an unforgettable surfing experience, Cornwall’s expansive coastline boasts some of the UK’s best surf spots for both novice and experienced riders.

This guide will delve into various aspects that make Cornwall the perfect place for your next surfing adventure. From exploring accommodation options suited to different budgets and preferences to uncovering hidden gems among its numerous surfing spots – we’ve got you covered.

Moreover, our guide will also shed light on other exciting activities that complement your time spent riding waves along North Cornwall’s stunning coastline. We’ll provide insights into delectable food and drink options available at local establishments as well as transport tips to ensure a hassle-free journey during your unforgettable surfing holiday in Cornwall.


Finding the perfect place to stay for your surfing holiday in Cornwall is essential to ensure a comfortable and enjoyable experience. With a wide variety of accommodation options available, you can choose from hotels, bed and breakfasts, self-catering cottages, or even camping sites.


Cornwall offers an array of hotels, ranging from luxury establishments with top-notch facilities to budget-friendly options that still provide all the necessary amenities for a great stay. Many hotels situated in the vicinity of Cornwall’s renowned surfing spots make it effortless to jump into the surf without any delay.

Bed & Breakfasts

If you prefer a more intimate setting during your surfing holiday in Cornwall, consider staying at one of the many charming bed and breakfasts (B&Bs). B&Bs offer personalized service and often include delicious home-cooked meals. Additionally, they tend to be situated close to local attractions like beaches and coastal paths.

Self-Catering Cottages

A self-catering cottage provides an excellent option if you’re looking for more independence during your surfing holiday in Cornwall. You’ll have access to fully-equipped kitchens so that you can prepare meals according to your preferences while enjoying privacy with friends or family members.

Tips on Choosing Self-Catering Cottages:

  • Ensure the cottage is close to your preferred surf spots.
  • Check for the availability of essential amenities like Wi-Fi, laundry facilities, and parking spaces.
  • Read reviews from previous guests to get an idea of what to expect during your stay.

Camping Sites

If you’re looking for a more budget-friendly and adventurous accommodation option, consider staying at one of Cornwall’s many picturesque camping sites. Many campsites near popular beaches offer various facilities such as shower blocks, communal kitchens, and on-site shops. Some even provide glamping options with pre-set tents or cabins if you prefer not to pitch your own tent.

Tips on Choosing Camping Sites:

  • Select a campsite that is close to your desired surfing locations.
  • Before booking, consider whether you require additional facilities like electric hook-ups or pet-friendly areas.
  • Inquire about any restrictions regarding noise levels or campfires in advance so that you can plan accordingly.

No matter which type of accommodation you choose for your surfing holiday in Cornwall, booking early during peak seasons (such as summer) is crucial since popular options tend to fill up quickly. Research thoroughly by reading reviews and comparing prices online to find the perfect place for an unforgettable experience.

Accommodation in Cornwall is varied and plentiful, making it an ideal destination for a family holiday. Those seeking a thrill on the ocean can find multiple surfing spots to suit their level of expertise – from novices to experts.

Surfing Spots

Discover Cornwall’s best beaches and surf spots so you can enjoy the stunning coastline and world-class waves. For those of any ability, there is a beach that’s just right for you.

Fistral Beach

Fistral Beach in Newquay is arguably Cornwall’s most famous surfing spot. Famed for its reliable swells and picturesque coastline, Fistral Beach is a popular destination for surfers of all levels. The beach hosts numerous surfing competitions, such as Boardmasters Festival, making it an ideal destination for those looking to witness professional surfing up close.

Watergate Bay

Another popular spot near Newquay is Watergate Bay. This two-mile-long stretch of golden sand offers plenty of space to catch some waves without feeling crowded by other surfers. With various breaks suitable for beginners through advanced riders, this bay caters to everyone’s needs on their surfing holiday in Cornwall.

Porthmeor Beach

If you’re staying closer to St Ives during your trip, make sure not to miss Porthmeor Beach. Home to one of only four Tate galleries worldwide – Tate St Ives – this picturesque location provides both art and surf lovers with a unique experience. The beach offers consistent waves, making it perfect for those looking to improve their skills during their stay.

Polzeath Beach

Polzeath Beach is another family-friendly surfing spot suitable for all levels, located on the North Coast of Cornwall. With its gently sloping sands and easy access to local amenities, this beach provides an enjoyable day out for everyone involved in your surfing holiday.

Praa Sands

Praa Sands, situated on the South Coast of Cornwall between Penzance and Helston, boasts a mile-long sandy stretch that’s popular among both locals and tourists alike. Known for its powerful waves during high tide, experienced surfers will find themselves challenged at this beautiful location.

Tips for Choosing Your Surf Spot:

  • Check the weather forecast before heading out – some beaches may be more suited to certain conditions than others.
  • If you’re new to surfing or traveling with children, opt for beaches with lifeguard services available during peak season (May-September).
  • Consider renting equipment from nearby surf schools if you don’t want to bring your own gear along on your trip.
  • If possible, visit multiple spots throughout your stay in order to make the most of what Cornwall has to offer.

No matter which beach you choose as part of your surfing holiday in Cornwall, you’re sure to have an unforgettable experience. With so many incredible spots to choose from, Cornwall is a great place for a surfing holiday. Check out the local surf schools and shops for surfing lessons, surf gear, and beach safety tips. Some great surf schools include Ride Surf School and the many great surf schools in North Devon.

Surfing spots in Cornwall offer a variety of waves and conditions for surfers of all levels, making it an ideal destination to enjoy the sport. In addition to its renowned surfing spots, Cornwall is a paradise for those looking to explore the great outdoors and discover new experiences.

Surfing and Beach Activities

Explore the range of activities available for a fun-filled surfing holiday in Cornwall. With its stunning coastline and picturesque countryside, there’s something for everyone to enjoy.

Surfing Lessons

If you’re new to surfing or looking to improve your skills, consider taking surfing lessons at one of Cornwall’s many surf schools. These schools offer professional instruction for all ages and abilities, ensuring you’ll ride the waves in no time.

Coastal Walks & Hikes

Cornwall boasts an extensive network of coastal paths and hiking trails that provide breathtaking views of the surrounding landscape. Walkers and hikers of all abilities can find something to suit them, ranging from gentle seaside ambles to strenuous treks through wild terrain. The South West Coast Path, which stretches over 630 miles around the entire coast of Cornwall, is particularly popular among walkers and hikers alike.


Explore hidden coves and secluded beaches by embarking on a kayaking adventure along Cornwall’s beautiful coastline. Many companies offer guided tours suitable for beginners as well as experienced paddlers; check out these kayak tour providers in Cornwall.


Stand-up paddleboarding (SUP) has become increasingly popular in recent years due to its accessibility and versatility – it can be enjoyed on calm waters or amidst rolling waves. Rent a paddleboard or join a guided tour to experience this exciting sport.

Kite Surfing

For those seeking an adrenaline rush, kite surfing offers the perfect blend of excitement and challenge. Harness the power of the wind as you glide across the water on your board – find out more about kitesurfing in Cornwall here.

Family-Friendly Attractions

Cornwall offers many enjoyable activities for all ages and interests, from theme parks to wildlife sanctuaries, interactive museums, and historic sites. Cornwall has something for everyone in your family, from thrilling theme parks and wildlife sanctuaries to captivating historic sites and interactive museums.

  1. The Eden Project: This world-famous attraction features massive biomes housing diverse plant species from around the globe, offering visitors an immersive experience of various ecosystems.
  2. Cornish Seal Sanctuary: Get up close with rescued seals at this dedicated sanctuary while learning about their rehabilitation process before being released back into the wild.
  3. Tintagel Castle: Immerse yourself in history by visiting Tintagel Castle, said to be linked with King Arthur’s legendary birthplace; explore its dramatic ruins perched atop rugged cliffs overlooking the sea.

No matter what type of adventure you’re seeking during your surfing holiday in Cornwall, you’ll find an abundance of activities to keep the whole family entertained.

Once you’ve had your fill of adventure and exploration, it’s time to explore the local cuisine in Cornwall.

Food & Drink

After a day of surfing and exploring the beautiful coastline, you’ll want to refuel with some delicious food and drink options in Cornwall. The region is known for its fresh seafood, traditional Cornish pasties, and local breweries that offer unique flavors to quench your thirst.

Seafood Delights

Cornwall’s coastal location means abundant fresh seafood is available at many restaurants throughout the area. One popular spot is Rick Stein Fistral, where you can enjoy dishes such as fish tacos or classic fish and chips while overlooking the beach. For something more upscale, try The Idle Rocks Restaurant in St Mawes, which offers stunning views over the harbor alongside its mouth-watering menu.

Traditional Cornish Pasties

No visit to Cornwall would be complete without trying a traditional Cornish pasty. These hearty hand-held meals are filled with meat, potatoes, onions, and swede (rutabaga), all wrapped up in flaky pastry dough – perfect for eating on the go between surf sessions. Head to Philps Bakery or Ann’s Pasties to taste some of the best pasties in town.

Local Breweries & Cider Houses

If you’re in search of a thirst-quenching beverage, why not explore the range of local breweries and cider houses that Cornwall has to offer? Visit St Austell Brewery for a tour and tasting, or head to Healey’s Cornish Cyder Farm, where you can try their famous Rattler cider. For those seeking a more relaxed experience, The Blue Anchor Inn offers an extensive selection of house-brewed beers and ciders in one of Britain’s oldest pubs.

Vegetarian & Vegan Options

Eateries in Cornwall are increasingly providing plant-based dishes for vegetarians and vegans alike, with a range of options available. The popular cafe The Bean Inn offers delicious vegetarian dishes made from locally sourced ingredients, while the vegan-friendly restaurant The Cornish Vegan serves up tasty meals such as tofu fish ‘n’ chips and jackfruit tacos.

Cream Tea: A Must-Try Treat.

Last but not least, don’t forget to indulge in a traditional Cornish cream tea during your surfing holiday. This delightful treat consists of scones topped with clotted cream and jam – best enjoyed alongside a pot of hot tea at charming cafes like Fern Pit Cafe & Restaurant. Just remember – it’s always “jam first” when enjoying this classic Cornwall delight.

Food & Drink in Cornwall is plentiful and varied, offering something for everyone. For those looking to get around the area quickly and easily, Transport provides a great way to explore all that Cornwall has to offer.


Navigate your way around Cornwall with ease during your surfing holiday by exploring the various transportation options available in this picturesque region. From public transport to car rentals, there’s a mode of travel that suits every family, couple, or individual visiting Cornwall for an unforgettable surfing experience.

Public Transportation

Cornwall boasts a well-connected bus network, making it easy for you to access popular surf spots and attractions without needing a car. The buses cover most towns and villages throughout the county, offering affordable fares and regular services.

Additionally, Cornwall has an extensive train network connecting major destinations such as Newquay, St Ives, Penzance, and Falmouth. Train travel offers scenic views of the coastline while providing quick connections between key locations on your itinerary.

Taxis & Private Hire Vehicles

If you prefer more flexibility in planning your daily adventures or need assistance transporting surfboards to different beaches, taxis and private hire vehicles are readily available across Cornwall. You can find local taxi companies online or through apps like Free Now. Remember to book in advance during peak seasons, as demand can be high.

Car Rentals

Renting a car during your surfing holiday in Cornwall provides the ultimate freedom to explore at your own pace. Many car rental firms in the area offer an array of vehicles and sizes to meet your requirements. Keep in mind that driving on narrow country roads may be challenging for those unfamiliar with UK road rules; however, it’s an excellent way to discover hidden gems off the beaten track.

Tips for Renting a Car:

  1. Book Early: Reserve your car well ahead of time, especially during peak seasons when availability may be limited.
  2. Compare Prices: Use comparison websites like, which aggregates deals from major providers allowing you to find the best price for your preferred vehicle type.
  3. Parking Permits & Restrictions: Research parking restrictions near accommodation or surf spots as some areas require permits or have limited spaces available.

In conclusion, whether you choose to rely on public transport, hire a taxi or private vehicle, or rent a car, Cornwall offers a range of transportation options to make your surfing holiday a success. With easy access to surfing beaches, surf schools, and surf shops, you’ll be able to find the perfect wave and enjoy the stunning scenery of this great place.


What is the best time of year to go surfing in Cornwall?

The best time of year to go surfing in Cornwall is typically between April and October when the water is warmer and the waves are more consistent. However, plenty of good waves can be found in winter, so it depends on your preferences.

What level of surfing experience do I need to have to go on a surfing holiday in Cornwall?

Cornwall has a variety of breaks that are suitable for all levels of surfers, from beginners to experts. Plenty of surf schools and instructors can help you get started if you’re a beginner. If you’re more experienced, there are plenty of challenging breaks to test your skills.

What should I bring on a surfing holiday in Cornwall?

You should bring a wetsuit, surfboard, leash, and wax if you have your own equipment. If you don’t have your own equipment, most surf schools and rental shops will provide everything you need. You should also bring sunscreen, a towel, and a change of clothes.

What are some of the best surf spots in Cornwall?

Some of the best surf spots in Cornwall include Fistral Beach in Newquay, Watergate Bay, Perranporth, and Sennen Cove. However, there are plenty of other great breaks to explore, so don’t be afraid to venture off the beaten path.

Are there any safety tips I should be aware of when surfing in Cornwall?

Yes, it’s important to be aware of the safety risks associated with surfing, including rip currents, large waves, and cold water temperatures. Always surf with a buddy, and make sure to check the surf conditions and weather forecast before heading out. If you’re not an experienced surfer, it’s best to stick to the beginner-friendly breaks and take a lesson from a qualified instructor.


Cornwall is an ideal destination for surfing, boasting spectacular scenery and waves suitable for all levels. With its stunning coastline and excellent waves, there are plenty of great spots to catch some waves. Whether you’re a beginner or an experienced surfer, Cornwall has something to offer everyone.

Aside from surfing, there are also plenty of other activities to enjoy during your stay, such as hiking along the coast path or exploring charming seaside towns. And don’t forget about the delicious food and drink options available throughout the county!

If you’re ready to book your own surfing holiday in Cornwall, you can also check out Cornwall Holidays for accommodation options that suit all budgets and preferences.

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Surfing, a renowned water sport practiced around the globe, offers numerous wellness benefits. One of its primary advantages is the comprehensive physical workout it provides. The act of paddling helps build upper body strength, and the balance and coordination needed to stay on the board engage the core and lower body. This full-body engagement promotes overall fitness. Surfing also has significant benefits for mental health. The focus and concentration required to catch a wave can be likened to a state of mindfulness, which helps clear the mind and reduce stress. This physical activity naturally induces the release of endorphins, often referred to as the body’s “feel-good” hormones, which enhance feelings of happiness and well-being. On top of physical and mental health benefits, surfing also promotes cardiovascular health. The dynamic and vigorous nature of the sport makes it an effective cardiovascular exercise, improving heart health and overall endurance. Another appealing aspect of surfing is the bond it fosters with the natural world. Being in the ocean and synchronizing movements with the rhythm of the waves can have a therapeutic effect. Moreover, the global surfing community provides opportunities for creating social bonds, which can further contribute to emotional health. In a nutshell, surfing is more than just a sport; it’s a pathway to comprehensive wellness, incorporating physical fitness, mental health, cardiovascular endurance, and social well-being.

About the Author

Emily Mitchell
Marketing Manager + Yoga & Nutrition Author
Emily is one of our long-standing wellness experts at Browse Wellness. With over a decade of experience in the wellness industry, Emily is passionate about sharing her knowledge and expertise with others. Through Browse Wellness, she provides a wealth of resources, including articles, guides and product recommendations, to help you live a healthier and happier life. Emily is a certified yoga instructor and holistic nutritionist, and her approach to wellness is grounded in a holistic, whole-body perspective.



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