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8 Day Deep Sleep Holistic Wellness Retreat in Bologna, Italy

★ 4.21 (28 reviews)

Booking Information

8 Days / 7 Nights

Price Starting From:

$4402

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An eight-day deep-sleep and wellness retreat near Bologna, Italy.

This eight-day retreat near Bologna, Italy pairs a focus on deep, restorative sleep with broader wellbeing practices. The longer format gives real time to reset routines and wind down properly, suiting anyone who wants more than a quick weekend fix. It is a restorative wellness break, not medical care; see a clinician for any diagnosed sleep disorder.

Highlights

A focus on deep, restorative sleep
Broader wellbeing practices alongside rest
Eight days to reset your routines
A setting near Bologna, Italy
An unhurried, restorative pace
An unhurried Italian-countryside pace over the full stay

What's Included

Luggage storage
Parking
Wifi connection
Stay in the selected room type
Daily healthy full board following personalized nutritional plan (healthy breakfast, Longevity lunch and dinner at Ginko Longevity Restaurant)
1 x Mindful lunch
1x Wellbeing aperitiv in the Royal Train of Palazzo di Varignana
Acquaviva Method’s Welcome kit including the tracksuit and the sleep tracking band to wear daily during your stay, relaxing infusions
Acquaviva Method’s Sleep kit including the beauty pillow, the sleep mask, Melatonin-based dietary supplement and natural fragrance Sleep Well Pillow Spray
Waters of Longevity Ritual with antioxidants supplementation
Book by Dr Acquaviva:
2x Longevity check up with sleep assessment test

What's Not Included

Meals
Flights costs
Travel insurance
Visa fee
Additional activities not included in the itinerary
Additional treatments
Initial and final Longevity consultation: 400 € - Initial and final Longevity consultations are mandatory and include a bioimpedance analysis - assessing body composition, oxidative stress, bone density, stress level, psychophysical performance and chrono