3 Day Couples Breathwork & Mindfulness Retreat in NSW, Australia
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A private breathwork and mindfulness weekend for couples in New South Wales.
Rise Temple Retreat runs this three-day couples retreat as a private, one-on-one weekend on a 45-acre property in the Northern Rivers hinterland of New South Wales. The focus is breath and presence: guided breathwork and mindfulness practices, paced with plenty of unstructured time in nature, help two people slow down and reconnect. It is quiet, unhurried, and built for couples who rarely get uninterrupted time together. The retreat holds a perfect 5.0 rating from 25 reviews, with the three days starting around US$1,850.
Highlights
- A private one-on-one couples weekend on a 45-acre Northern Rivers sanctuary
- Guided breathwork and mindfulness at the centre of the program
- Generous time in nature, away from daily distractions
- Flawless 5.0 rating from 25 reviews
- Three days for two from about US$1,850
What's Included
- 2 nights private accommodation in the heart of the Byron Bay hinterland
- Plant-rich, lovingly prepared meals to nourish your bond (breakfast, dinners, farewell lunch)
- Daily slow breathwork journeys to deepen connection and emotional presence
- Mindful communication and partnered presence practices
- Sacred Saturday evening fire ceremony (weather permitting)
- Space for journaling and shared reflection
- Integration support and suggested practices to continue your reconnection at home
- Infrared sauna and spring-fed plunge pool for nervous system restoration
- Nature immersion including time to explore the land, walk barefoot on country, and rest by the dam
- Opportunities for in-house massage, bike rides along the Northern Rivers Rail Trail, and airport transfers — all seamlessly woven into your weekend rhythm, where possible
- Parking
- Luggage storage
What's Not Included
- Flights costs
- Travel insurance
- Visa fee
- Additional activities not included in the itinerary
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About Australia
Australia is a premier wellness destination, offering a harmonious blend of natural beauty, holistic health practices, and modern wellness retreats. From the pristine beaches of Byron Bay to the tranquil rainforests of Queensland, the country provides a serene environment for relaxation and self-care. Visitors can experience world-class spa treatments, yoga and meditation retreats, and indigenous healing therapies inspired by Aboriginal wisdom. With a strong focus on mental, physical, and spiritual well-being, Australia’s wellness industry caters to all lifestyles. Whether it’s detox retreats, eco-friendly wellness resorts, or adventure-based healing experiences, the country offers a diverse range of options. The integration of nature, organic nutrition, and sustainable wellness practices makes Australia an ideal place to rejuvenate and achieve a balanced life.
Visit the Australia Wellness PortalRetreat ID: 26148:
