A week living and training at a Kung Fu school. Work with the experts and learn breathing techniques which unite mind, body, and energy to produce real and focused power. Develop your concentration, clarity, relaxation, groundedness, confidence, flexibility, strength and self esteem. We all have power within us – learn to bring it out! Kung Fu has a proven track record of turning ordinary people into extraordinary people. We are putting ancient philosophies such as Buddhism and Taoism into physical form. We are transforming people: be fit for all that life can throw at you.