4 Day Relaxing Meditation and Yoga Holiday with Surf and Massage in Cascais, Portugal

Imagine hearing the sea breeze blowing through the trees as you wake up. Guided meditation hikes to a remote national park beach, yoga and meditation by the coast at sunrise, and yoga while listening only to the sound of breaking waves. In many ways, it is just a fantastic combo. For those who are interested, a major component of The Salty Pelican retreat is unwinding and feeling balanced. The best approach to getting your body ready for the day is with hatha flow yoga. Whether it be through improved respiration, strength, or flexibility. The Salty Pelican offers a fantastic chance to meet a group of positive, upbeat individuals seeking enjoyment, motivation, positive energy, and good times.

Highlights

  • UNLIMITED yoga classes with equipment provided
  • 1 Surf
  • One 45-minute relaxing massage
  • 2 days of surfboard rental
  • Free time to explore Sintra National Park and Lisbon
  • Delicious healthy breakfast daily
  • 3 nights premium accommodation 700m from the beach

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The Salty Pelican Cascais

The Salty Pelican Cascais, R. Madrid 6, 2765-419 Estoril, Portugal

The Salty Pelican Cascais is a retreat getaway nestled between the historic gems of Sintra and Lisbon. It boasts safe,...

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About Cascais

Cascais is a charming coastal town and popular tourist destination located on the western edge of the Lisbon coastline in Portugal. It is situated about 30 kilometers west of Lisbon and is easily accessible from the capital city. The town is situated along the Estoril Coast, boasting stunning views of the Atlantic Ocean. The coastline features sandy beaches, rocky coves, and scenic cliffs. Visitors to Cascais can explore several cultural attractions, including the Cascais Citadel, a variety of art galleries, museums, and historical sites. The dining scene here is diverse, with seafood being a prominent feature on many menus. Tourists can enjoy fresh fish and other Portuguese specialties at the numerous restaurants in the town. The natural surroundings of Cascais provide opportunities for various outdoor activities. It is a great starting point for hiking and cycling trails, and nearby beaches have conditions suitable for water sports such as windsurfing and sailing.

Visit the Cascais Wellness Portal
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