Kerala Wellness Guide

Kerala is a state located in the southwestern region of India, often referred to as “God’s Own Country”. It is admired for its palm-lined beaches, serene backwaters, network of canals, and lush greenery. The state is bordered by the Arabian Sea to the west, Karnataka to the north, and Tamil Nadu to the east.

Kerala has a varied geography that includes the Western Ghats mountain range, the Arabian Sea coastline, and several rivers. The state is known for its abundant natural resources, including spices, tea, coffee, rubber, and coconuts.

It is home to a diverse population that includes Malayalis, Tamilians, and other ethnic groups. With dance forms like Kathakali and Mohiniyattam, and music forms like Sopana Sangeetham and Carnatic music, Kerala boasts a rich cultural and artistic tradition.

The state is famous for Ayurvedic treatments and therapies and has several popular tourist destinations, such as the backwaters of Alleppey and Kumarakom, the hill stations of Munnar and Wayanad, and the beaches of Kovalam and Varkala. You can also visit there the important historical and cultural landmarks like the ancient port city of Muziris, the Mattancherry Palace, and the Padmanabhaswamy Temple.