Shantika is located on the beautiful island of Koh Samui in Thailand. This music sanctuary is a place where you can gain a deeper connection with yourself. They combine modern scientific and ancient holistic approaches in their classes, which are led by experienced teachers certificated by ISTA, IOCE, and Toronto Sound Therapy.
Various healing and therapy sessions are being offered by Shantika. They have sound healing sessions, musical lessons, Tibetan singing bowl, deep gong healing, and music healing. If you’re a yogi looking to boost your practice, Hatha, Vinyasa, and Ashtanga yoga are also available. Aside from their yoga and sound therapies, which can help remove blockages to restore balance and health, you can also join in their Ecstatic dancing sessions where you can gain calmness and inner peace. Private sessions are also offered, which can be done in your own villa or at their studio, so you can relax and heal at your own pace.
Wellness in Koh Samui is about more than just eating the right foods and exercising. It is about finding a balance in all aspects of your life. The island is brimming with luxury resorts, wellness centers, detox programs, and much more.
You can also take advantage of the many natural resources that the island has to offer. The beaches here are some of the most beautiful in the world, and they are perfect for spending time outdoors. There are also plenty of hiking trails and other outdoor activities that you can enjoy. Taking some time to appreciate the natural beauty of Koh Samui can help you to relax and de-stress.
In addition to the natural resources that Koh Samui has to offer, there are also many opportunities for wellness activities. There are several resorts and spas on the island that offer a variety of treatments and programs designed to help you relax and rejuvenate. Taking some time out for yourself at one of these locations can do wonders for your overall wellbeing.
If you are looking for a place to truly relax and unwind, Koh Samui is the perfect destination. With its natural beauty and abundance of wellness activities, it is easy to see why so many people are choosing to make this their home away from home.