Situated on the tropical island of Koh Phangan, Ananda Iyengar Yoga is a studio that offers yoga classes for all levels, may you be a beginner or an advanced yogi looking to deepen your practice. They focus primarily on how to move the body and breathing techniques. Over 200 asanas and 14 breathing exercises can be experienced with the help of highly experienced and certified teachers.
Challenge yourself and reach your limits through the classes that are available every morning from Tuesday to Saturday. You will get to know about Pranayama which is known to benefit your health in several ways, such as strengthening your circulatory, digestive, nervous, and respiratory systems, as well as stimulating your internal organs and promoting a sense of both vitality and relaxation.