Zen Den Yoga School

Zen Den Yoga School, situated in Boca Raton, Florida, is a yoga school and studio that offer various yoga retreats as well as detox and cleansing programs that aim to support your body’s natural ability to heal itself and recharge your mind, body, and spirit. They have a safe and nurturing environment where everyone can grow and practice.

Yoga teacher training programs, 200- hour and 300-hour, are also offered here. In these programs, you will learn about philosophy, anatomy, chanting, business, wisdom, sutras, kriyas, meditation, pranayama, the art of teaching, and more. Most of the retreats, workshops, and programs offered here include daily yoga and meditation sessions. There are also spa experiences and therapies available like Thai massage, acupuncture, facial, floatation tank, cryo therapy, ice bath, and more.