Thermae Retreat

Thermae Retreat in Fort Lauderdale is a holistic wellness sanctuary inspired by traditional Dutch sauna houses, offering a transformative experience that nurtures physical, emotional, mental, and spiritual well-being. Thermae combines ancient healing traditions with modern therapies to create a unique and personalized journey for each guest. The retreat features hot stone Finnish and infrared saunas with chromotherapy, salt scrub showers, cold bucket ice water pours for contrast therapy, an outdoor garden, and a zen-inspired meditation room, all designed to facilitate deep relaxation and inner peace.

Beyond the signature Thermae Experience, guests can choose from other services like therapeutic massages, Ayurvedic treatments, energy healing sessions, and sound baths. Each service is tailored to individual needs, ensuring a comprehensive approach to wellness that addresses the body, mind, and spirit. Thermae Retreat’s commitment to creating a nurturing community atmosphere and providing high-quality, personalized care makes it a haven for those seeking rejuvenation and holistic healing.

Wellness at Thermae Retreat encompasses a holistic journey that integrates physical health, mental clarity, emotional balance, and spiritual growth. By combining traditional sauna practices with modern therapeutic modalities, Thermae offers a comprehensive approach to well-being that empowers individuals to embark on transformative paths toward optimal health.