The Expanding Light Retreat

The Expanding Light Retreat at Ananda Village offers a serene sanctuary for individuals seeking spiritual renewal and personal growth. Nestled in the tranquil Sierra Nevada foothills of California, this nonprofit retreat center provides a variety of programs based on the teachings of Paramhansa Yogananda. Guests can immerse themselves in practices such as Ananda Yoga®, guided meditation, and spiritual classes, all designed to foster inner peace and self-discovery. The retreat’s natural surroundings, including vibrant gardens and peaceful sanctuaries, enhance the experience, allowing visitors to reconnect with their highest selves in a supportive environment.

A Personal Retreat at The Expanding Light Retreat offers a flexible and customizable experience tailored to individual needs. Participants can choose from structured activities or self-guided practices, including daily yoga sessions, meditation, and pranayama breathing exercises. This personalized approach enables guests to unwind, release stress, and cultivate lasting well-being. Surrounded by the retreat’s natural beauty, individuals are supported on their spiritual journeys, returning home refreshed and rejuvenated.

Wellness at The Expanding Light Retreat:

• Ananda Yoga®: A gentle form of yoga that integrates classic postures with affirmations to harmonize body, mind, and soul.
• Guided Meditation: Daily sessions aimed at calming the mind and enhancing inner peace.
• Pranayama Breathing: Breathing techniques designed to increase vitality and reduce stress.
• Wholesome Vegetarian Meals: Nutritious, organic meals that nourish the body and support overall health.
• Nature Immersion: Opportunities to connect with nature through walks and outdoor activities, promoting mental clarity and relaxation.
• Spiritual Community: Engagement with a supportive community that fosters personal growth and spiritual exploration.