Bali Usada Health and Calmness Meditation Center

Bali Usada Health Meditation, established in 1993 by Pak Merta Ada, is a center promoting health through meditation techniques rooted in Balinese, Indian, and Chinese traditions. The programs focus on harmonizing the mind, improving physical and mental health, and enhancing happiness. Bali Usada offers diverse meditation options, including daily, weekly, and intensive retreats like Tapa Brata. These programs emphasize mindfulness, loving-kindness, and wisdom while supporting a holistic healing process alongside conventional medical treatments. Activities are accessible both online and onsite to cater to participants worldwide.