8 Day Nature Healing Yoga & Meditation Retreat at Historic Sewall House in Maine
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Rediscover yourself through personalized yoga, meditation, and nature immersion at a historic Maine sanctuary since 1997.
Immerse yourself in the rejuvenating power of nature and yoga at Sewall House, a beautifully renovated historic home from 1865 with a remarkable legacy. Located in the serene landscape of Island Falls, Maine, this transformative retreat has been offering personalized wellness experiences since 1997.
Sewall House carries a special connection to nature’s healing power—yoga instructor Donna Davidge’s great grandfather, William Sewall, once guided Theodore Roosevelt through the natural wonders of Maine, teaching him the restorative qualities of the wilderness.
Your retreat experience includes two daily yoga sessions spanning multiple styles—Ashtanga, Hatha, Restorative, Kundalini, Therapeutic, Yin, and Vinyasa—all tailored to accommodate practitioners of every level. Complement your practice with twice-daily meditation sessions that deepen your journey inward.
Nourish your body with delicious vegetarian meals served three times daily, and enjoy the comfort of 7 nights’ accommodation in this historic setting. All activities are optional, allowing you to create your ideal balance of structured practice and personal exploration with guidance from highly experienced teachers dedicated to your wellbeing.
Highlights
- 2 daily yoga classes
- 2 daily meditation sessions
- All levels of yoga practitioners are welcome
- Ashtanga, Hatha, Restorative, Kundalini, Therapeutic, Yin, and Vinyasa yoga practices
- Daily vegetarian breakfast, lunch, dinner
- 7 nights accommodation
Yoga Styles
- Hatha
- Kundalini
- Vinyasa
- Yin
- Restorative
- Ashtanga
- Therapeutic
What's Included
- 2 daily yoga / meditation classes
- Wi-Fi internet access
- Sauna and single-person jacuzzi are available to all guests
- Vegetarian breakfast, lunch and dinner
- 7 nights accommodation
What's Not Included
- Flights
- Airport transfers
- Spa treatments
- 9% state tax - paid upon arrival
Retreat Gallery
About Maine
Maine is a state located in the New England region of the United States. It is the northernmost state in the contiguous United States and is bordered by New Hampshire to the west, the Atlantic Ocean to the southeast, and the Canadian provinces of Quebec and New Brunswick to the northeast and northwest, respectively. This state is known for its picturesque landscapes, vast forests, rugged coastlines, and beautiful lakes and mountains. It is often referred to as the "Pine Tree State" for the area dominated by various species of pine trees. The place's natural beauty attracts many visitors who come to explore its outdoor recreational opportunities, including hiking, camping, fishing, boating, and skiing. There are numerous charming seaside towns and villages on the coastline of Maine. The popular area among tourists is the Down East, which includes towns such as Bar Harbor and Acadia National Park. The major attraction is Acadia National Park, which is known for its stunning scenery and rocky cliffs. In summary, Maine offers a unique blend of natural beauty and coastal experience. It is a state that attracts visitors with its outdoor recreational opportunities, scenic landscapes, and delicious seafood, making it a popular destination for those seeking a peaceful getaway.
Visit the Maine Wellness PortalRetreat ID: 25253:
