22 Day 200-Hour Yoga Teacher Training in Maine: Intimate Kundalini & Hatha Experience at Sewall House

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Transform your practice in a personalized setting where tradition meets modern teaching in Maine's tranquil wilderness.
Immerse yourself in an exclusive yoga teacher training experience at Sewall House, where only five participants are accepted into this intimate residential program in the serene landscape of Northern Maine. This rare 200-hour certification opportunity combines Kundalini and Hatha traditions, influenced by Iyengar, Ashtanga, and Dharma yoga practices.
Learn from three master yogis with a collective 75 years of experience who offer personalized guidance impossible in larger programs. This Yoga Alliance-certified training is thoughtfully designed for both aspiring teachers and dedicated practitioners looking to deepen their understanding of yoga’s physical and spiritual dimensions.
Your journey includes comprehensive study of the Chakra energy system, meditation techniques, teaching methodology, philosophy, ethics, and lifestyle practices. Nourish your body with organic home-cooked meals while being supported in comfortable accommodations throughout your transformative 21-night stay.
Highlights
- Eligible to register with Yoga Alliance upon completion
- Learning the Chakra energy system
- Kundalini yoga sets and meditation
- Teaching methodology and techniques
- Mantra, meditation, asana, and pranayama
- Learning philosophy, ethics, and lifestyle
- Organic home-cooked breakfast, lunch, and dinner
- 21 nights accommodation
Yoga Styles
- Hatha
- Iyengar
- Kundalini
- Nidra
- Ashtanga
What's Included
- Eligibility to register with Yoga Alliance upon completion of the course
- The comprehensive teacher training curriculum
- Kundalini yoga sets and meditation
- Learning the Chakra energy system
- Learning philosophy, ethics, and lifestyle
- Mantra, meditation, asana, and pranayama
- Teaching methodology and techniques
- Organic home-cooked meals
- Daily breakfast, lunch, and dinner
- 21 nights accommodation
What's Not Included
- Flights
- Transportation to and from Sewall House
About Aroostook County
Visit the Aroostook County Wellness PortalRetreat ID: 25256: