Designed for the yoga enthusiasts and beginners looking to try something new this amazing class teaches you about Ashtanga Yoga This method of yoga involves synchronizing the breath with a progressive series of postures a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind
Highlights
What’s Included
-Enjoy a Private 1 hour Yoga Class
-Classes available for all levels beginners to professionals
-Warm up session before Yoga class
-Private travel assistant available for requirements you might have before and after you class
Program Venue
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About Phuket
Phuket is a popular destination for wellness seekers, thanks to its beautiful beaches and pristine natural environment. You can also explore the jungle, go for a swim in the ocean, or visit one of the many temples. Here you will find an abundance of wellness centers and retreats, offering a wide range of services and treatments, such as yoga, meditation, massage therapy, aromatherapy, and more. Phuket is also a hub for fitness and martial arts with many options for training Muay Thai, CrossFit, weight-loss bootcamps and much more. Whether you are looking to relax and rejuvenate your mind, train your body or treat a specific health condition, Phuket has something to offer everyone. So if you're looking for a wellness getaway in Thailand, look no further than Phuket.
Visit the Phuket Wellness Portal