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9 Day 100-Hour Yoga Course in Chiang Mai

Overview

Advait Yoga is offering a 9-day, 100-hour yoga and meditation course at Amaravati Wellness Center in Chiang Mai, Thailand. This program is designed to promote self-discovery and establish a regular yoga and meditation practice. Participants will experience Hatha and Ashtanga asana practices, pranayama, mantra chanting, and meditation techniques. The course also includes lectures on yoga philosophy, anatomy, physiology, and an introduction to Ayurveda for a healthy lifestyle. The course is suitable for beginners and intermediate practitioners, and the group size is limited to 2-12 participants.

Amaravati Wellness Center is a peaceful retreat located in a lush green environment with various room options, a vegetarian restaurant, yoga shalas, spa center, steam room, and an outdoor swimming pool. Chiang Mai is a picturesque city with a perfect blend of ancient temples and modern buildings. It offers an abundance of tourist attractions, including rainforest reserves, waterfalls, hot springs, elephant sanctuaries, and local markets. Chiang Mai is known for its spacious and peaceful yoga training centers that provide a calming and rustic environment for yoga vacations.

Highlights

  • Hatha Ashtanga asana twice daily
  • 8 nights accommodation
  • Daily healthy breakfast, lunch and dinner
  • Pranayama Bandha, Mudra Shatkriyas, and mantra chanting
  • Yoga philosophy, anatomy, and physiology
  • Introduction to Ayurveda for a healthy lifestyle
  • Various active and passive meditations
  • Working on energy and seven chakras

Program Venue

100 Moo 7, Maerim-Samoeng (1096) Road, Rimtai, Mae Rim, Chiang Mai, 50180
+66 53 299 323

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Restore balance in your mind and body by getting a wellness retreat in Chiang Mai, a city in northern Thailand.
Yoga retreats offer the perfect opportunity to unplug from your busy life and find some peace and tranquility. Chiang Mai is the perfect place to

About Chiang Mai

brown and white concrete house surrounded by green trees during daytime
If you’re looking to escape the hustle and bustle of Bangkok, Chiang Mai is the perfect place to relax and rejuvenate. The city offers a slower pace of life and is an excellent base for exploring the surrounding countryside. There are plenty of outdoor activities to enjoy in Chiang Mai, such as hiking, biking, and rafting. And, of course, don’t forget to sample the delicious Thai food!

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