Spend your days with yoga and meditation on the beautiful island of Phuket! Hatha yoga gives strength, flexibility, and quiets the mind through asanas and breathing techniques (pranayamas). You will experience different types of meditation that you easily can bring into your daily life. Every second day, you can enjoy the beach or go on trips. This is a wonderful opportunity to give yourself space to feel and embrace your soul, body, and mind. This course gives you lots of input and every second day off to digest and time to enjoy the island life. You are invited to a Thai-dinner on the last evening; you will get an introduction to Phuket!