8 Day ‘Reboot Your Life’ Wellness Retreat in Tropical Koh Samui, Surat Thani
Overview
Achieve your wildest weight-loss and fitness goals with Visit Natural Detox Resort, while having loads of fun under the sun in Koh Samui, one of the most beautiful and diverse islands of Thailand. This 1-week reset package will help you transform step by step your body and mind!
During your stay, you can enjoy and feel the benefits of yoga for the mind, cardio for the heart, strength, and conditioning for power. Enjoy the on-site beauty center for extra sparkles. Enjoy lots of tropical sun for happy vibes.
In our awarded on-site health food restaurant, you can order delicious protein-packed, fat free vegan / vegetarian / flexitarian meals, juices for vitamins, fresh coconuts for minerals, and tasty green smoothies.
All ages and all levels are welcome. Age is not a restriction!
Highlights
- One weekly meditation class on the beach at night
- Daily yoga, with every day a different style taught by one of our highly experienced yoga teachers
- Morning cardio in tropical nature: we hike to waterfalls, viewpoints… Every day something different!
- Afternoon intensive Strength & Conditioning session by the lovely but tough-as-nails PT Dloris
- Relax and recover by our pool or at the beautiful sandy Lamai beach
- Unlimited home-made tea and infused water
- 7 nights private accommodation
Program Venue
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About Koh Samui
Wellness in Koh Samui is about more than just eating the right foods and exercising. It is about finding a balance in all aspects of your life. The island is brimming with luxury resorts, wellness centers, detox programs, and much more.
You can also take advantage of the many natural resources that the island has to offer. The beaches here are some of the most beautiful in the world, and they are perfect for spending time outdoors. There are also plenty of hiking trails and other outdoor activities that you can enjoy. Taking some time to appreciate the natural beauty of Koh Samui can help you to relax and de-stress.
In addition to the natural resources that Koh Samui has to offer, there are also many opportunities for wellness activities. There are several resorts and spas on the island that offer a variety of treatments and programs designed to help you relax and rejuvenate. Taking some time out for yourself at one of these locations can do wonders for your overall wellbeing.
If you are looking for a place to truly relax and unwind, Koh Samui is the perfect destination. With its natural beauty and abundance of wellness activities, it is easy to see why so many people are choosing to make this their home away from home.
